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Transforming Self-Talk: From Doubt to Empowerment with Nicole Miller
Manage episode 404988618 series 3455418
محتوای ارائه شده توسط Danielle Sprouls. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Danielle Sprouls یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Summary
Dive deeper with Nicole Miller and Danielle Sprouls as they unpack the transformative journey from negative to positive self-talk. They share actionable insights on reframing your inner dialogue, uncovering the roots of self-doubt, and harnessing the power of journaling and meditation for self-discovery. The discussion underscores the value of intentional self-awareness and the strength found in a supportive community, or 'hype squad', that champions your growth. Nicole imparts heartfelt advice on embracing courage and authenticity, while both reflect on the empowering effect of believing in oneself and the magic in trusting life's process. This episode serves as your guide to nurturing self-belief, embracing courage, and the significance of stepping forward with trust in your personal evolution.
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