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Episode 102: Four Questions To Ask Yourself To Ride The Rollercoaster of COVID-19
Manage episode 258323189 series 2341858
I don't know about you, but I feel like the universe has put floaties on me and I'm learning how to swim again. I believe that right now it isn't just important to do a weekly check-in, but a daily check-in. These questions are a beautiful way to connect to your inner guidance system and help you to navigate your way through this unchartered water.⠀
In this podcast I share how these four questions are helping me to take inspired action on what I need each day to wade through the daily emotional rollercoaster that myself, and many of us are experiencing right now.
- What do I need mentally today? ⠀
- What do I need emotionally today? ⠀
- What do I need physically today? ⠀
- What do I need spiritually today?
Free coaching is available to anyone who needs it right now. Contact me at lauriesheldrick@contagiouslypositive.ca
115 قسمت
Manage episode 258323189 series 2341858
I don't know about you, but I feel like the universe has put floaties on me and I'm learning how to swim again. I believe that right now it isn't just important to do a weekly check-in, but a daily check-in. These questions are a beautiful way to connect to your inner guidance system and help you to navigate your way through this unchartered water.⠀
In this podcast I share how these four questions are helping me to take inspired action on what I need each day to wade through the daily emotional rollercoaster that myself, and many of us are experiencing right now.
- What do I need mentally today? ⠀
- What do I need emotionally today? ⠀
- What do I need physically today? ⠀
- What do I need spiritually today?
Free coaching is available to anyone who needs it right now. Contact me at lauriesheldrick@contagiouslypositive.ca
115 قسمت
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