Tiny Twist 4: Unearned Guilt

Twisted Plot Podcast

Do you get bogged down by that guilty feeling even when you haven't done anything wrong?

In this short episode of "Tiny Twists," Evelyn Marley dives into the often-misunderstood feeling of unearned guilt. She explores why we feel guilty without cause and shares actionable advice from Mary Baker's work on setting guilt-free boundaries.

Whether it's dealing with others' happiness, personal success, or saying no, Evelyn offers tips to identify, understand, and overcome these feelings. Tune in for an enlightening discussion on shedding unnecessary guilt and prioritizing self-compassion.

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📷 Instagram: @evelynmarley, @twistedplotpodcast

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🌐 Website: ⁠⁠evelynmarleycoaching.com⁠⁠

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Resources:

https://www.soarwithmarybaker.com/how-to-get-rid-of-the-unearned-guilt-when-setting-boundaries/