Optimize Human Performance, Men's Health, Hormones & Peptide Therapy With Dr. Lee Howard Trust Issues: A Lifestyle, Business & Wellness Podcast With Erika Auckland podcast

Today we are thrilled to be joined by Dr. Lee Howard, the medical director of Compass Human Performance in Nashville. In our conversation, Dr. Lee talks about his belief that advancements in diagnostic and technological tools can allow us to achieve our ideal health and live pain-free lives. We also discuss our own experiences with Dr. Lee, because he is our personal doctor!
You don’t want to miss this delves into the shortcomings of modern medicine, the potential for regenerative medicine to provide solutions, and the importance of taking a proactive approach to your health.
Dr. Lee is one of our favorite guests that we have had on Trust Issues so far, and we know you’re going to love him as much as we do. Click play NOW, and if you’re local to Nashville and looking to optimize your health for the long term, check out Compass Human Performance!

1
A Holistic Dentist’s Take on Fluoride, Mouth Breathing & Jaw Development with Dr. Lauren Poole 50:39

۴ روز پیش50:39

50:39

We all know that brushing and flossing are important—but what if everything you thought you knew about dental care wasn’t actually the full truth? Dr. Lauren Poole is on a mission to change the way we think about oral health at Sweet Truth Dental , a holistic dental practice in Brentwood that focuses on safe, non-toxic, whole-body dentistry. As a mom of three, Lauren is passionate about empowering families to make better choices for their kids’ oral health. Today, we’re talking about simple, practical ways to optimize your daily dental routine, whether you’re an adult looking to uplevel your habits or a parent wondering how to best care for your child’s teeth. We’re covering fluoride, jaw development, when kids should start seeing a dentist, and the biggest myths about oral health! I know I personally left the conversation feeling empowered and informed about how to take better care of my family's dental health, and I can’t wait for you to feel the same. Click play now and let’s dive in!…

1
Boys Should Be Boys: Parenting Boys In A Modern World with Dr. Meg Meeker 1:01:10

11 روز پیش1:01:10

1:01:10

Have you ever wondered why boys and girls seem to develop so differently? Why they respond to discipline, encouragement, and even school environments in such unique ways? And in today’s world, where boys are struggling with identity, confidence, and resilience more than ever before, how can we ensure they grow into strong, capable men? My guest today, Dr. Meg Meeker, has spent over 30 years working directly with kids and families as a pediatrician, helping parents understand these exact challenges. She’s a best-selling author, an international speaker, and the host of the popular podcast Parenting Great Kids. You might know her from her book Strong Fathers, Strong Daughters, which was turned into a major motion picture. Her work is centered on providing practical, research-backed strategies to help parents raise strong, confident kids—especially when it comes to understanding the differences between boys and girls. In this conversation, we’re tackling the real issues boys are facing today, how cultural shifts have impacted their identity, and why boys and girls need different approaches when it comes to parenting. Dr. Meeker will break down the research on what boys need to thrive, how they learn differently from girls, and the crucial role fathers play in their development. If you’re raising a son, mentoring young men, or just curious about how we can better equip the next generation, this episode is for you!…

1
How Moms Can Make Money Online with John Hu 43:06

18 روز پیش43:06

43:06

Are you interested in creating a digital product but are overwhelmed with the technical side of things? Today I’m chatting all about the execution, marketing, and delivery of digital projects with John Hu, the founder of Stan ! Stan.Store is an all-in-one creator platform that allows you to host all of your courses, digital products, and bookings in one place. Try Stan today: sign up for your 14-day FREE trial here! John is a brilliant business owner and marketer and I am so excited for you to listen in on this conversation. He’s about to walk you through how to launch your digital product, giving us his best tips and tricks along the way! Digital creators, grab a pen and paper and click play to dive into my conversation with John Hu!…

1
Most Supplement Companies Don't Want You to Know THIS: Industry Insights with Emily Morrow and Allie Hobson 1:13:35

25 روز پیش1:13:35

1:13:35

Let’s face it: the supplement aisle can be overwhelming. With so many brands and claims, how do you know what’s really in the bottle? That’s where today’s guests, Emily Morrow and Allie Hobson , come in. They’re the powerhouse duo behind Core Formulas , a brand committed to stripping away the fluff and getting back to the basics of foundational health. Allie and Emily are on a mission to fill the gaps they saw in the supplement industry during thousands of 1:1 client consultations. They’ve built Core Formulas on the principles of simplicity, transparency, and efficacy—creating products that deliver what your body truly needs without the unnecessary fillers or fluff. In this conversation, we’re diving into what sets Core Formulas apart, why they focus on foundational health, and the behind-the-scenes process of formulating and manufacturing supplements that stand up to their high standards. Plus, we’ll get a sneak peek into what exciting new products are in the pipeline. So, whether you’re a supplement skeptic or a health enthusiast looking for your next go-to brand, this conversation is for you. Click play to dive in, and be sure to head to http://shopcoreformulas.com/ to make it easier to incorporate health into your daily routine!…

1
How To Stay Nourished as a Mom, Before and After Baby 36:53

۵ weeks پیش36:53

36:53

Pregnancy, postpartum, and motherhood—they’re some of the most transformative seasons of life, and they can also be some of the most challenging when it comes to nourishing ourselves. Between growing a baby, healing postpartum, and chasing little ones around, it can feel impossible to prioritize our own health and nutrition! In this episode, I’m sharing how I approach nourishment in these seasons of life, from the foods that fuel me during pregnancy to the simple meals that keep me going as a mom. And if you’re looking for inspiration in your own kitchen, my new cookbook, The Winter Table Cookbook , is packed with recipes that are not only nourishing but also practical for busy moms. From bone broth-based soups to protein-packed breakfasts, it’s the ultimate guide to feeling good this winter. Grab your copy of The Winter Table Cookbook here: https://stan.store/erikaauckland/p/the-winter-table-cookbook…

1
Understanding Peptides with Katy Whalen: Unlocking Metabolic and Hormonal Health 49:46

۶ weeks پیش49:46

49:46

Katy Whalen is on a mission to help women take back control of their health and feel their best from the inside out. After navigating her own long and challenging journey through infertility, miscarriages, IVF, and postpartum recovery, Katy found herself drained—fatigued, hormonal, battling brain fog, and wondering why the system that had supported her through fertility treatments seemed to stop caring once her baby was born. By diving deep into her biomarkers, balancing her hormones, and incorporating peptides, she finally began to feel alive again—with the energy and vitality she needed to care for the family she had worked so hard to create. But Katy didn’t stop there. She wanted other women to experience that same transformation, so Joi Wellness was born. Through Joi, Katy and her team empower women to manage their health holistically with innovative therapies like peptide treatments, all delivered virtually to make care accessible and personalized. In today’s conversation, we’re diving into women’s metabolic health, the game-changing benefits of peptide therapy, and some of the myths and misconceptions around GLP-1 medications like semaglutide. If you’ve ever felt like the healthcare system left you without answers—or you’ve been curious about the buzz around peptides and treatments like Ozempic—this is the episode for you! Let’s start taking charge of our health, one step at a time. Follow Joi Women’s Wellness on Instagram @joiwomenswellness and check out their smart supplements and peptide therapies for personalized health support on their website!…

1
Less Screen Time, More Magic: A Parenting Experiment That Changed Everything 35:24

۷ weeks پیش35:24

35:24

I never thought a simple change could have such a massive impact on my parenting and my three-year-old’s behavior. As a mom, entrepreneur, and firm believer in living life on our own terms, I’ve always leaned into a more “crunchy” and holistic approach. But despite my best efforts, I started noticing something troubling—meltdowns, restlessness, and a shift in my child’s mood that I couldn’t quite put my finger on. It wasn’t until I took a hard look at one seemingly harmless habit—screen time—that everything clicked. What happened next completely transformed our home, and I can’t wait to share it with you. Click play to dive into this episode about the parenting experiment that changed everything for us! And if you found this discussion insightful, please leave a review on Apple Podcasts ! Reviews help get the word out about Trust Issues and grow this community of those who challenge the status quo (like you!)…

1
Unpacking Ingredients: The Truth Behind Your Toothpaste and Deodorant with Jenn Thatcher 51:31

۸ weeks پیش51:31

51:31

Today I’m chatting with Jenn Thatcher, who left a successful career as an international artist to found ZEBRA. Jenn believes her children were victims of dirty products and a system that is designed to trick consumers. After her son Jack’s diagnosis of a brain tumor made her even more vigilant at researching every single ingredient in the products her family was using, she realized that products are really not always as natural as they seem. She decided if she wanted something truly safe, and high performance she was going to have to create it herself. This is how ZEBRA was born. ZEBRA is a non-toxic, freedom-loving brand who answers to no one but the Creator himself and I LOVED our conversation about what makes ZEBRA different from other brands on the market, the ingredients she chose to include and exclude from her formulas, and most importantly: WHY. Click play on my conversation with Jenn Thatcher now, and if you're interested in learning more about Zebra and exploring their products, be sure to check out their website and follow them on Instagram !…

1
My Postpartum Playbook: Favorite Products and Practical Tips for Moms 44:00

۹ weeks پیش44:00

44:00

Postpartum—it’s one of the most transformative and challenging seasons of life. Between recovering physically, navigating sleepless nights, and learning to care for a newborn, it’s no wonder we moms often put ourselves on the back burner. But here’s the thing: you can’t pour from an empty cup. That’s why today, I’m sharing my best postpartum tips to help you prioritize rest, nourishment, and grace in this tender season. Whether you’re in the thick of it now or preparing for postpartum down the road, I hope this episode feels like a warm hug from someone who’s been there. And because I know how hectic those days can get, I want to introduce you to my new cookbook, The Winter Table Cookbook. It’s packed with recipes that are perfect for postpartum healing—think bone broth soups, slow cooker meals, and even sourdough biscuits. Get the cookbook here: https://stan.store/erikaauckland/p/the-winter-table-cookbook Let’s dive in, Mamas!…

1
From Debt to Wealth: Anthony O'Neal's Practical Strategies for Building Generational Success 50:34

10 weeks پیش50:34

50:34

What does it really mean to own your life, to take control of your vision, and to claim your seat at the head of your own table? Today’s guest is here to challenge the way you think about ownership and freedom—and give you the tools to start building the life you truly want. Anthony O’Neal is a #1 national bestselling author, personal finance expert, and host of The TABLE, a podcast and YouTube show empowering millions to live debt-free and build true wealth. With a legacy of helping others break generational gaps and create financial success, Anthony’s mission is clear: to help you step into your full potential. In this conversation, we’ll explore the mindset shifts and practical strategies you need to take ownership of your finances, level up your life, and stop building someone else’s dream. Plus, we’ll get a sneak peek at Anthony’s brand NEW book, Take Your Seat at The Table, where he shares his framework for living an authentic life of abundance, wellness, and freedom. If you’re ready to stop playing small and start creating a life that’s truly yours, you’re in for a transformative conversation. Click play now, and let’s dive in!…

1
My Second Home Birth Story: What I Loved, Learned, and Let Go 32:28

11 weeks پیش32:28

32:28

Ready to dive deep into my second home birth experience with my son, Waylon?! Trust me when I say: this journey was filled with unexpected twists and turns that made it so different from my first birth experience. For those of you who are considering embarking on your own home birth or natural birth journey, I believe you’ll find this episode particularly insightful. But even if you have no interest in that realm, I’m excited to share my story with you, as it’s filled with emotions, challenges, and ultimately, joy. Join me as I recount the details of my labor, the incredible support from my birth team, and the overwhelming emotions that came with bringing my son into the world. Whether you’re a fellow mom, someone curious about home births, or just looking for a heartfelt story, I hope you find something meaningful in my experience. Click play now and let’s dive in!…

1
My Hot Takes on Birth Control, Animal-Based Diets, Prenatals, and More 16:59

12 weeks پیش16:59

16:59

When Kyle and I first started Trust Issues, the focus was clear: sharing conversations with incredible entrepreneurs, business experts, and inspiring leaders to help you grow, thrive, and feel empowered in whatever you’re building. And while I still love those kinds of conversations and absolutely plan to keep them in the mix, I’ve been feeling this pull lately—a pull toward topics that go beyond business and dig deeper into how we live and take care of ourselves. This year, as the podcast transitioned into a solo show, it gave me a chance to reflect on the direction I want to go. And what’s been exciting me most lately is the health and wellness space. These are the kinds of topics that light me up because they connect to how we can show up as our best selves in EVERY area of life… Whether it’s motherhood, business, and anything in between! And today, I’m diving into a solo episode to answer your burning questions. From the shifts I’m making with this podcast to your favorite health tips and business advice, we’re covering it all. So, grab a cup of coffee, settle in, and let’s jump into this Q&A session!…

1
The Truth About Raw Milk: Mark McAfee Debunks Myths About the Dairy Industry 57:17

12 weeks پیش57:17

57:17

Today, we’re diving into the fascinating world of raw dairy with Mark McAfee—exploring its benefits, debunking common myths, and learning about how Mark is bringing this ancient food tradition back to our tables! Mark is an experienced dairy farmer and owner of RAW FARM , which was founded in 1998 on the belief that raw dairy products are a foundational food and could be produced safely. Since then, they have brought tested and raw dairy products across the USA. RAW FARM takes the most important food designed for human-kind and meticulously crafts it (but not alters it) so that our families can enjoy each savory and rich flavor. Their raw milk from seasonally grass-grazed cows is the most natural way dairy products can be produced – the same way they have naturally grazed since primal eras! Get ready for a conversation that might just change the way you think about your next glass of milk or slice of cheese. Click play to hear my conversation with Mark McAfee!…

1
How To Reinvent Yourself In 2025 If You're Feeling Stuck (& How I Did It) 26:47

12 weeks پیش26:47

26:47

At the end of 2023, I was feeling stuck and uninspired in my career. I was feeling like I needed to make a shift, make some pivots in my life… And although I knew what changes I needed to make, I had a ton of anxiety to actually make them, because they were a combination of big and small changes that would completely change my life. I’m happy to report that despite being ‘scared’, I DID IT! I made small changes over time, and by the time 2024 came to a close, I had reinvented myself and my brand, and now I want to help you do it too. If you're feeling stuck, uncertain, or simply ready for a new chapter, keep listening because I’m going to share with you exactly how to reinvent yourself in 2025!…

1
How To Become an Authority in Your Niche 13:41

16 weeks پیش13:41

13:41

Ever feel like you’re shouting into the void, trying to stand out in a sea of experts and creators? You’re not alone. Today, we’re tackling one of the biggest questions content creators, course creators, and coaches face: How do I establish myself as a true authority in my niche? I know firsthand how overwhelming it can feel when you’re trying to carve out a space for yourself in a crowded market. That’s why I’m sharing the exact formula I’ve developed to help you rise above the noise, step into your expertise with confidence, and claim your place as a trusted leader in your field. Whether you’re just starting out or looking to refine your strategy, this episode will equip you with actionable insights to make your mark. Click play to build the authority your brand deserves! If you want to dive deeper into this topic, I invite you to check out my f ree workshop, $0-$100k Secrets! Over the last 14 years, I’ve learned a lot about selling online, and I’ve created a three-step blueprint to help you go from zero to $100K in sales with your own online course or digital product. Register for the FREE class here: https://erikaauckland.myflodesk.com/passive…

پادکست هایی که ارزش شنیدن دارند

1
Mind The Business: Small Business Success Stories

Trust Issues: A Lifestyle, Business & Wellness Podcast with Erika Auckland « »
Optimize Human Performance, Men's Health, Hormones & Peptide Therapy with Dr. Lee Howard