Lessons from Ultraman Australia with Denise Wilson

Triathlon Nutrition Academy

محتوای ارائه شده توسط Taryn Richardson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Taryn Richardson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

2+ y ago 28:29

MP3•خانه قسمت

Ultraman Australia

A 3 day, ultra endurance event covering 515km (320 miles) of swim, bike and run.

What does it take to prepare for an event like this? And what lessons do you learn about yourself after completing it?

Denise Wilson, one of our Academy athletes shares her experience with you from her Ultraman Australia journey in 2022 and why she’s going back for more in 2024.

What is she doing differently this time around? From a training and nutrition perspective. And what has she been working on to set her 2024 event up for success.

Tune in to find out!

To follow Denise’s Ultraman journey, find her on Instagram @den_wil19

LINKS

Join the waitlist for our next Triathlon Nutrition Academy opening in July! www.dietitianapproved.com/academy

Check how well you’re doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery: dietitianapproved.com/checklist

Website: www.dietitianapproved.com

Instagram: @Dietitian.Approved @triathlonnutritionacademy

Facebook: www.facebook.com/DietitianApproved

Dietitian Approved acknowledges the Traditional custodians of the Land we have recorded this podcast on, The Turrbal and Jagera peoples. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

See omnystudio.com/listener for privacy information.

211 قسمت

#Sports #Fitness #Nutrition #Taryn Richardson