Healing Through RTT: A Journey of Transformation

Trauma Informed

Welcome to Trauma-Informed, the podcast dedicated to exploring trauma, its effects on the nervous system, and ways to alleviate its stresses. In this episode, host Russ, a trauma-informed somatic life coach, interviews Sarah Griffiths, an RTT specialist, and coach.

In the final part of their three-part series, Russ and Sarah delve into Russ's personal journey with RTT (Rapid Transformational Therapy), sharing the transformative process that helped him heal from past traumas. They discuss the impact of childhood memories, reparenting the inner child, and the importance of addressing trauma with professional guidance.

The episode also touches on the differences between complex PTSD and PTSD from specific events, emphasizing the need for trauma-informed approaches across various sectors. Sarah and Russ highlight the importance of recognizing and addressing trauma to improve overall well-being.

Listeners are invited to submit their questions for an upcoming Q&A session with Sarah and Russ, where they will address personal inquiries and provide further insights into trauma and healing.

Join us for an enlightening conversation that could be the first step toward your own healing journey.