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#19 Dr. Terence Moriarty: From Ireland to Iowa - Exercise is Medicine
Manage episode 449346207 series 3566804
محتوای ارائه شده توسط TOSIG TALKS. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط TOSIG TALKS یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of TOSIG Talks, we sit down with Dr. Terence Moriarty, an Assistant Professor of Exercise Physiology at the University of Northern Iowa.
Originally from Killarney, Ireland, Dr. Moriarty shares his journey from studying at the University of Limerick to pursuing advanced degrees in the United States.
We explore his insights into exercise science, discuss his groundbreaking research on strength and flexibility, and uncover why 'exercise is medicine.'
Join us as we dive into the differences between Irish and American education, common misconceptions in exercise and wellness, and the invaluable lessons he's learned through teaching and research.
This episode is packed with practical tips and thought-provoking discussions for athletes, trainers, and anyone passionate about health and performance.
If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM!
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