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محتوای ارائه شده توسط Danielle Spurling. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Danielle Spurling یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Torpedo Swimtalk Podcast with Emma Wills - Deep dive into becoming a Masters Swimming World Champion

42:43
 
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Manage episode 364175946 series 2825446
محتوای ارائه شده توسط Danielle Spurling. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Danielle Spurling یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

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What does it take to become a masters swimming world champion? Join us on Torpedo Swimtalk Podcast as we have an insightful conversation with the incredible Emma Wills from Great Britain, who shares her swimming journey and how she rediscovered her passion for the sport in her 30s. Get a peek into her training routine, her experience competing with age group swimmers and the growth of Masters swimming in the UK.
Emma doesn't shy away from discussing her international competition experience, racing strategy in the 800 free and open water swim events, as well as her approach to tapering for big meets. Discover how she handles swimming in cold water, balances her training with shift work, and her impressive Ironman experience while still maintaining a primary focus on swimming.
Aspiring swimmers, don't miss out on Emma's favorite freestyle drills, how she overcame injuries, and her top training sets! Learn about her preference for short rest intervals, use of fins in fly and kick sets, and how she keeps her training sessions fresh and engaging. Tune in to this inspiring conversation with a true swimming champion and gain valuable insights on how to improve your own performance in the pool!

Support the show

You can connect with Torpedo Swimtalk:
Website
Facebook
Instagram
YouTube
Sign up for our Newsletter
Leave us a review
Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR
#swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet

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فصل ها

1. Master Swimmer Interview (00:00:00)

2. Training and Competition Strategy (00:12:56)

3. Swimming and Shift Work (00:22:52)

4. Swimming Tips and Open Water Location (00:36:32)

160 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 364175946 series 2825446
محتوای ارائه شده توسط Danielle Spurling. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Danielle Spurling یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Send us a text

What does it take to become a masters swimming world champion? Join us on Torpedo Swimtalk Podcast as we have an insightful conversation with the incredible Emma Wills from Great Britain, who shares her swimming journey and how she rediscovered her passion for the sport in her 30s. Get a peek into her training routine, her experience competing with age group swimmers and the growth of Masters swimming in the UK.
Emma doesn't shy away from discussing her international competition experience, racing strategy in the 800 free and open water swim events, as well as her approach to tapering for big meets. Discover how she handles swimming in cold water, balances her training with shift work, and her impressive Ironman experience while still maintaining a primary focus on swimming.
Aspiring swimmers, don't miss out on Emma's favorite freestyle drills, how she overcame injuries, and her top training sets! Learn about her preference for short rest intervals, use of fins in fly and kick sets, and how she keeps her training sessions fresh and engaging. Tune in to this inspiring conversation with a true swimming champion and gain valuable insights on how to improve your own performance in the pool!

Support the show

You can connect with Torpedo Swimtalk:
Website
Facebook
Instagram
YouTube
Sign up for our Newsletter
Leave us a review
Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR
#swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet

  continue reading

فصل ها

1. Master Swimmer Interview (00:00:00)

2. Training and Competition Strategy (00:12:56)

3. Swimming and Shift Work (00:22:52)

4. Swimming Tips and Open Water Location (00:36:32)

160 قسمت

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