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21. How to set better boundaries in your relationships
Manage episode 436140816 series 3595273
محتوای ارائه شده توسط TINAH. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط TINAH یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
On a recent episode of Lewis Howes’s podcast School of Greatness, Matthew Hussey and Sadia Khan got into the debate of whose fault is it if someone is treating you badly - the person on the receiving end or the one initiating the behavior.
On this week’s episode of the TINAH Talks podcast, we dissect this subject, discussing our own personal feelings about this and how to set better boundaries in your relationships to avoid having this debate at all.
In this episode, we discuss:
❌ Is it your fault if someone cheats on you or treats you badly?
❌ How to identify your own personal needs and wants in a relationship?
❌ Why people might treat you badly in a relationship.
❌ How to show yourself some self-compassion if you are in a relationship that isn’t meeting your needs.
❌ How to incorporate more self-respect and compassion for yourself if something goes wrong in your relationships.
The TINAH Talks podcast is a creation of TINAH, the brand new mental well-being marketplace and community platform dedicated to offering the best products and resources for your self-healing journey.
At TINAH, we aim to EMPOWER you to take charge of your mental well-being, EDUCATE on the potential of alternative healing, and ELIMINATE the stigma around mental health conversations.
Subscribe and follow us on social media for support on your mental well-being journey!
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