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Episode 21 | NEW YEAR, SAME ME- A Case of the Januarys
Manage episode 384392710 series 3529634
Join mental illness advocate, Shaley Hoogendoorn for her first SOLO episode. Shaley talks about New Years and her practice of having a guiding word for the year instead of impossible to reach and the same old New Years resolutions. Shaley explains how January is a really hard month and holds trauma for her as a major bipolar depression anniversary. You don't want to miss hearing about all her tricky feelings about the first month of the year. Shaley even reads one of her most popular blog/vlog post she wrote for her SheLoves Magazine series 'Sisters in Mental Illness" about her major depressive episodes that included a binge eating disorder. She was a little nervous to be podcasting on her own but in the end found it healing to show up alone as her full self here.
This is bipolar..
If you enjoyed this episode or if this podcast means something to you would you consider pressing the follow or subscribe button. If you really loved it feel free to buy me a coffee. I am forever grateful that I get to do this work.
IG @this.is.bipolar
TT @this.is.bipolar
FB @thisisbipolar
If this is your first episode, meet your host:
Shaley Hoogendoorn is a speaker, vlogger and mental health advocate who aims to dismantle the stigma around mental health and create a safe community for those that struggle. She lives with bipolar ll, and is passionate about educating and empowering others about mental health disorders. She has contributed to publications for Sanctuary Ministries, Psych Central and BP Hope magazine. She hosted a series interviewing women living with mental illnesses at SheLoves Magazine in a series named "Sisters in Mental Illness." Shaley currently hosts “This is Bipolar” vlog and podcast. Shaley is also an elementary school teacher and an event planner.
# thisisbipolar # thisisbipolarpodcast #bipolar #bipolardisorder #mentalhealth #mentalillness
78 قسمت
Manage episode 384392710 series 3529634
Join mental illness advocate, Shaley Hoogendoorn for her first SOLO episode. Shaley talks about New Years and her practice of having a guiding word for the year instead of impossible to reach and the same old New Years resolutions. Shaley explains how January is a really hard month and holds trauma for her as a major bipolar depression anniversary. You don't want to miss hearing about all her tricky feelings about the first month of the year. Shaley even reads one of her most popular blog/vlog post she wrote for her SheLoves Magazine series 'Sisters in Mental Illness" about her major depressive episodes that included a binge eating disorder. She was a little nervous to be podcasting on her own but in the end found it healing to show up alone as her full self here.
This is bipolar..
If you enjoyed this episode or if this podcast means something to you would you consider pressing the follow or subscribe button. If you really loved it feel free to buy me a coffee. I am forever grateful that I get to do this work.
IG @this.is.bipolar
TT @this.is.bipolar
FB @thisisbipolar
If this is your first episode, meet your host:
Shaley Hoogendoorn is a speaker, vlogger and mental health advocate who aims to dismantle the stigma around mental health and create a safe community for those that struggle. She lives with bipolar ll, and is passionate about educating and empowering others about mental health disorders. She has contributed to publications for Sanctuary Ministries, Psych Central and BP Hope magazine. She hosted a series interviewing women living with mental illnesses at SheLoves Magazine in a series named "Sisters in Mental Illness." Shaley currently hosts “This is Bipolar” vlog and podcast. Shaley is also an elementary school teacher and an event planner.
# thisisbipolar # thisisbipolarpodcast #bipolar #bipolardisorder #mentalhealth #mentalillness
78 قسمت
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