Therapy Talks Sessions Part 1 “Opening Up About My Anxiety” with Shelby T.

Therapy Talks

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Have you ever wanted to be a fly on the wall for a real therapy session? The wait is over. In this episode of Therapy Talks, licensed clinical therapist Joelle Rabow Maletis is joined by special guest Shelby Tessier. You all have VIP seats to sit in on Shelby’s therapy experience!
This is the first of a series of episodes in which we attend therapy with Shelby, get to know her, and discover how stress and anxiety manifest in her life. Together, we will learn thought-stopping techniques that Shelby can use to combat her negative core beliefs… and you can use them, too!
Joelle is a well-known author, keynote speaker, podcast host and psychotherapist. Joelle's expertise includes truma, PTSD, eating disorders and military psychology. Her career highlights include being a guest speaker on authoring a Ted-Ed video on PTSD, ABC’s 60 Minutes: Beyond the Headlines, and several Outstanding Achievement Awards for Top Female Executive.
Joelle's passion is helping people find empowerment by discovering how to be their best (not perfect) successful self through authentic skills-based, self-discovery. As a psychotherapist, Joelle uses Solution Focused Therapy, Trauma Informed techniques like EMDR, Post Traumatic Growth, mindfulness, strategic inquiry as well as encouragement! Joelle's goal is to provide feedback and interaction that allows clients to grow through informed, healthy, and compassionate decisions.
Find Out More About Joelle:
website ► https://joellerabowmaletis.com/
linkedIn ► joellerabowmaletis
facebook ► JoelleRabowMaletisandAssociates
twitter ► jmaletistherapy