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Ep.13 - Why health and fitness make you better at work with Soraya Zidane, Body Transformation Coach for High Performers
Manage episode 404575318 series 3555853
محتوای ارائه شده توسط Sam Magnant and Derek Bisson, Sam Magnant, and Derek Bisson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Sam Magnant and Derek Bisson, Sam Magnant, and Derek Bisson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Soraya Zidane drops some fitness knowledge for the busy working professional in this Episode of The Work Flow Podcast. She covers how fitness can improve your work output, and how that can snowball into every aspect of your life. You'll also leave with tips on how to get started, and many small changes you can make in your day to day that will compound into major results long term!
Find Soraya on LinkedIn at https://www.linkedin.com/in/sorayazidane-body-fitness-coach/
and on her website at https://www.sorayazidane.com/
Resources referenced:
Dan Go https://www.linkedin.com/in/danfounder/?originalSubdomain=ca
Shawn Stevenson https://www.instagram.com/shawnmodel/?hl=en
Mindpump https://mindpump.com/
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For more tips, frameworks and episode summaries
follow the Work Flow Podcast on Linkedin:
https://www.linkedin.com/company/the-work-flow-podcast/?viewAsMember=true
and on Instagram:
https://www.instagram.com/workflowshow/
If you have feedback about the show, or ideas for topics youd like us to cover, shoot us an email at workflowshow@gmail.com
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Find Soraya on LinkedIn at https://www.linkedin.com/in/sorayazidane-body-fitness-coach/
and on her website at https://www.sorayazidane.com/
Resources referenced:
Dan Go https://www.linkedin.com/in/danfounder/?originalSubdomain=ca
Shawn Stevenson https://www.instagram.com/shawnmodel/?hl=en
Mindpump https://mindpump.com/
--------------------------------------------------------------
--------------------------------------------------------------
For more tips, frameworks and episode summaries
follow the Work Flow Podcast on Linkedin:
https://www.linkedin.com/company/the-work-flow-podcast/?viewAsMember=true
and on Instagram:
https://www.instagram.com/workflowshow/
If you have feedback about the show, or ideas for topics youd like us to cover, shoot us an email at workflowshow@gmail.com
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