Is Nutrition Information Really What You Need?

The Whole Dancer helping you achieve a more balanced approach to food, your body, dance, and life

Very often, dancers think that nutrition knowledge is what they need to achieve their "best" bodies for dance. In a lot of cases, it's not the first (or most important) thing that you should focus on.

.

This podcast episode dives into that concept and helps you discover what might need your attention instead.

.

Have a question? Email me: [e-mail]

.

Interested in exploring healthy, nutrition, and lifestyle coaching for dancers? Book a complimentary coaching consultation here.