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Every Clean & Sober Day Counts with Hope Collaton | The Way Out Podcast Episode 237
Manage episode 290340465 series 2710974
In this edition of the The Way Out we have an incredibly brave, honest and enlightening interview with someone that has recently begun their journey of recovery from alcohol and drug addiction. When this interview was recorded, Hope Collaton had a collective 104 days clean and 69 days sober – and it’s important to stress they were not continuous, and that’s been an important part of her process as she continues to learn and apply the tools of SMART recovery in her daily life. Often we in the recovery community get very hung up on a clean and sober date; after which point we’ve remained completely abstinent – and should we slip, or relapse we start all over again with a new date – like we’ve lost all of that time in sobriety we just worked so hard to accumulate. Without question, one of the big recovery truths that comes out of Hope’s journey to and through recovery to this point is that every day that we’re clean and sober, counts and helps us as we navigate the often non-linear, rocky road to meaningful and enduring recovery. Just as instructive is the truly transformative power that lies in a program of recovery that provides real tools that allow us to make meaningful changes to our thoughts and actions combined with a community of people who are modeling these positive behaviors and indeed show us, just like Hope does, that sustained and healthy recovery is indeed possible and without out question worth the effort so listen up.
Copyright: (c) 2015-2021 The Way Out Podcast | All Rights Reserved
Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0(https://creativecommons.org/licenses/by-nc-nd/4.0/).
474 قسمت
Manage episode 290340465 series 2710974
In this edition of the The Way Out we have an incredibly brave, honest and enlightening interview with someone that has recently begun their journey of recovery from alcohol and drug addiction. When this interview was recorded, Hope Collaton had a collective 104 days clean and 69 days sober – and it’s important to stress they were not continuous, and that’s been an important part of her process as she continues to learn and apply the tools of SMART recovery in her daily life. Often we in the recovery community get very hung up on a clean and sober date; after which point we’ve remained completely abstinent – and should we slip, or relapse we start all over again with a new date – like we’ve lost all of that time in sobriety we just worked so hard to accumulate. Without question, one of the big recovery truths that comes out of Hope’s journey to and through recovery to this point is that every day that we’re clean and sober, counts and helps us as we navigate the often non-linear, rocky road to meaningful and enduring recovery. Just as instructive is the truly transformative power that lies in a program of recovery that provides real tools that allow us to make meaningful changes to our thoughts and actions combined with a community of people who are modeling these positive behaviors and indeed show us, just like Hope does, that sustained and healthy recovery is indeed possible and without out question worth the effort so listen up.
Copyright: (c) 2015-2021 The Way Out Podcast | All Rights Reserved
Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0(https://creativecommons.org/licenses/by-nc-nd/4.0/).
474 قسمت
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