12 Steps of Healthy Love with Rachel Levy | The Way Out Podcast Episode 187

The Way Out | A Sobriety and Recovery Podcast

This week Jason’s got an absolutely terrific interview with transformational and Imago Relationship Therapist, Love Coach, and Licensed Mental Health Counselor, Rachel Levy. Rachel shares with us about her journey, her practice, and her creation; the 12 steps of Healthy Love. We learn about the 4 pillars of her recovery program that is designed to be accessible to all. Rachel shares her truth with us as well as an abundance of spiritual, emotional, and transformational wisdom, which is all centered in love. Get ready way out casters – Rachel is a total powerhouse - a modern-day sage who’s got insight and spiritual truth to spare and we’re about to dive headfirst into the deep well of a Bonafede love guru – so listen up.

Rachel's song recommendations-

Everything is Allanis Morissette's song defining what the Shadow is according to Debbie Ford’s definition: our shadow is all of the qualities within us both Our Light and Our Dark. Embracing our Shadow, every part of it, was inspired through Ford's shadow process. Allanis went through the coaching program and was a student of Debbie’s.

https://youtu.be/Mv82NA1ZYyo

This Grudge is a song of the long and pain filled journey of Forgiveness and needing to let go of the Grudges we hold onto to honor that those

who wounded us were also there as fodder for our ultimate growth and who we are meant to become.

Only if we do this sacred work of walking the conscious path seeking to heal and become whole. Allanis has done this work ...

Hence the line in her song This Grudge: “You’ve been vilified and used as fodder, you deserve a piece of every record"

https://youtu.be/RXU9xCHxOfs

Recovery wisdom: "A miracle is a shift in perception, to see now what we couldn't see." ~A Course In Miracles

Book Recommendations-

The Best Year of Your Life- Debbie Ford

The Dark Side of The Light Chasers- Debbie Ford

The Artists Way- Julia Cameron

Getting the Love You Want- Harville Hendrix

~~HEALTHY LOVE MEETING~~

The Healthy Love Meeting is every Thursday night at 9 p.m. Eastern time on intherooms.com

Contact Rachel at:

THE REGAL 550 11TH STREET

SOUTH BEACH, FL 33139

[email protected]

www.rachellevylove.com