61. Maternal Mental Health Month, your mental health matters!

The VBAC Junkie Podcast

Maternal mental health is a crucial issue that deserves more attention than it currently receives.
Here are the main takeaways from this episode
🔥 Understanding what Maternal Mental is
🔥 Recognizing the signs of mental health disorders
🔥 Places you can get help from
🔥 Why it's important to address this issue sooner rather than later
Resources from the episode:
The episode about postpartum psychosis I talked about:
Episode 18: The Invisible Struggle- Navigating Postpartum Depression and Psychosis

-Postpartum Support International (PSI): https://www.postpartum.net/ - US-based hotline: [phone]
-National Alliance on Mental Illness (NAMI): https://www.nami.org/ - Helpline: 1-800-950-NAMI (6264)
-National Suicide Prevention Lifeline: 988
-Crisis Text Line: Text HOME to 741741
✨ Download this Free VBAC Success Roadmap so you can have a step-by-step guide to planning your VBAC.
✨ Reach out to your local ICAN chapter
https://www.ican-online.org/find-a-chapter-2/

Connect with me, Petra ⤵️
Instagram:@birthing_come_true
Facebook: Birthing Come True
Website: Birthingcometrue.com
Email: [e-mail]
Don't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related.

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