The Movement Mentor - VANTAGE POINT EP.26

The Vantage Point Podcast

The Movement Mentor returns to The Vantage Point Podcast. Kyezha is a personal trainer and movement specialist who combines strength training, functional bodyweight and dynamic movements inspired by MMA and real-world activities. Unfortunately we had some connection issues in today’s episode but stick around because we discuss all things myofascial release, optimal movement habits, the negative influence of today’s media and more.
The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.
Follow Kyezha on Instagram:
https://www.instagram.com/the.movement.mentor
Visit Kyezha’s website:
https://kyezha.com/
Subscribe to Kyezha on YouTube:
https://youtube.com/@The.Movement.Mentor
Watch Vantage Point on YouTube:
https://youtube.com/@VantagePointPodcast
Stay updated on Instagram:
https://instagram.com/vantagepointpodcast_
Glen Ayrton on YouTube:
https://youtube.com/@GlenAyrton
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