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Therapy for Your Vagina and Pelvic Floor
Manage episode 365823844 series 3475303
محتوای ارائه شده توسط Dr. Janelle Howell. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Janelle Howell یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Hey ya'll, make sure you don’t get trapped with these common myths about the vagina and pelvic floor physical therapy: Myth #1 it's only for postpartum women. Myth #2 it's only for those with urinary incontinence. Myth #3 it's too embarrassing. Well, let me tell you the truth: pelvic floor physical therapy is for anyone experiencing pelvic floor dysfunction, including painful sex, pelvic pain, and bowel issues. It's a safe and effective way to improve your pelvic floor health and regain your confidence. So, let's ditch these myths and focus on the facts. Ready to learn more? Keep reading!
In this episode, you will be able to:
- Unravel the importance of the pelvic floor wellness with sex and bladder control
- Investigate the warning signs of a tight pelvic floor
- Increased awareness and knowledge on matters of pelvic health.
- Overcome societal barriers and judgments related to pelvic floor problems.
- Experience the ease and accessibility of online pelvic floor therapy solutions.
The key moments in this episode are:
00:00:05 - Introduction to the Vagina Rehab Doctor Podcast
00:01:47 - Challenges of Educating on Social Media,
00:03:04 - Pelvic Floor Physical Therapy,
00:06:17 - Becoming a Pelvic Floor Physical Therapist,
00:11:50 - Specializing in Pelvic Floor Physical Therapy,
00:13:55 - The Number One Cause of Pelvic Floor Dysfunction,
00:16:28 - The Importance of Pelvic Floor Physical Therapy,
00:17:50 - Love Your Body,
00:18:55 - The Vagina Rehab Doctor Podcast
Want to work with a remote pelvic floor physical therapist? Schedule a complimentary 1 on 1 call with me to get started with us soon.
https://calendly.com/vaginarehabdoctor/discovery
Shop my 25% off storewide discount sale for Women’s History Month! E-guides, Vag Stretch Labs, and Masterclasses for your pelvic floor!
https://the-vagina-rehab-academy.sellfy.store
Follow me on social media @vaginarehabdoctor
Join my private email club:
https://www.vaginarehabdoctor.com/join-my-private-pelvic-floor-email-club/
Produced by Light On Creative Productions
47 قسمت
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