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محتوای ارائه شده توسط Brooke McAlary. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Brooke McAlary یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Cyclical living with Tricia Walker

56:19
 
اشتراک گذاری
 

Manage episode 322923890 series 2343033
محتوای ارائه شده توسط Brooke McAlary. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Brooke McAlary یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Tricia Walker has inspired a lot of people. From her decade-long work blogging about sustainable living, to her more recent role of nature connection facilitator, she is leading the way in what it looks like to live a truly nature-connected life.

Recently returned from what she calls a ‘midlife gap year’, in today's episode, Tricia talks about the potency of stepping back from the status quo of life, and how to do that even when our circumstances won’t allow a full gap year.

Brooke and Tricia then dive into the topic of cyclical living, the power of using moon cycles to structure our lives, and why the gap year (or gap day, or gap moment) can help us to process the stresses of our busy modern lives, and, by extension, help us to avoid the worst emotional symptoms of PMS and even menopause.

They also discuss:

  • heading in to the bush with no food or shelter for days a time

  • lessons learnt in solitude

  • how to structure your life around the waxing and waning of the moon

  • why every cycle of nature is an invitation to clear out the crap in our lives

  • the role that busyness plays in PMS and menopause

  • the realities of living in a one-room home with a family

Links

Love Slow? Support the show!

Looking for more?

Join The Tortoise Community: https://brookemcalary.substack.com/

See omnystudio.com/listener for privacy information.

  continue reading

371 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 322923890 series 2343033
محتوای ارائه شده توسط Brooke McAlary. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Brooke McAlary یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Tricia Walker has inspired a lot of people. From her decade-long work blogging about sustainable living, to her more recent role of nature connection facilitator, she is leading the way in what it looks like to live a truly nature-connected life.

Recently returned from what she calls a ‘midlife gap year’, in today's episode, Tricia talks about the potency of stepping back from the status quo of life, and how to do that even when our circumstances won’t allow a full gap year.

Brooke and Tricia then dive into the topic of cyclical living, the power of using moon cycles to structure our lives, and why the gap year (or gap day, or gap moment) can help us to process the stresses of our busy modern lives, and, by extension, help us to avoid the worst emotional symptoms of PMS and even menopause.

They also discuss:

  • heading in to the bush with no food or shelter for days a time

  • lessons learnt in solitude

  • how to structure your life around the waxing and waning of the moon

  • why every cycle of nature is an invitation to clear out the crap in our lives

  • the role that busyness plays in PMS and menopause

  • the realities of living in a one-room home with a family

Links

Love Slow? Support the show!

Looking for more?

Join The Tortoise Community: https://brookemcalary.substack.com/

See omnystudio.com/listener for privacy information.

  continue reading

371 قسمت

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