#342 Strength Training and Supplements for Muscle, Bone and Joint Health, The Healthy At Any Size Fallacy, Our Ancestors' 'In The Moment' Midset and How to Treat Alzheimer's and Other Diseases of The Gut
Manage episode 428721284 series 3045649
محتوای ارائه شده توسط Jamie Bussin and Zoomer Podcast Network. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Jamie Bussin and Zoomer Podcast Network یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome to this episode of The Tonic, terrestrially broadcast on July 13 and 14 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss the importance of strength training and proper supplementation for muscle, bone and joint health with Dr. Gordon Chang PhD, the "Healthy At Any Size" fallacy with Dr. Stewart Lonky MD, how to emulate our ancestors' "in the moment" mindset with author Dr. Jenny Powers PhD and how to potentially treat Alzheimer's disease and other diseases of the gut, with health and wellness CEO Alex Martinez
…
continue reading
356 قسمت