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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
S3 Ep 13: Yinka Fabusuyi
Manage episode 305401519 series 2785738
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This week Chelsea and V had the absolute pleasure of talking to the amazing Yinka Fabusuyi. Chelsea and V have always been wowed by Yinka since she taught them Communications at the UCO in their first and second year. Yinka is still a Senior Practice Educator at the UCO Clinic along with having her own private practice. Yinka is an incredibly experienced clinician and worked in the NHS as an osteopath for over 18 years. To top everything off she is also a Yoga Teacher, as you can imagine Chelsea wasted no time in asking her questions about yoga!
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