The Power of Eco-Retreats: Sustainable Travel and Self-Awareness with Rosalyn Acosta
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founder of Live Heal Travel, a reiki master, shamanic energy medicine practitioner, and mindfulness facilitator passionate about empowering individuals to unlock their fullest potential. I had the privilege of meeting Rosalyn at a conference, where we quickly connected over our shared passion for sustainability. Her expertise in sustainable travel and wellness comes together beautifully in the family eco-wellness retreats she leads. Beyond her retreats, Rosalyn has made significant contributions through collaborations with organizations like the San Francisco Human Rights Commission, CREST at Stanford University, the World Wildlife Fund, The Nature Conservancy, and the United Nations World Tourism Organization.
Travel offers incredible experiences that many of us, myself included, cherish. However, it’s easy to overlook the environmental impacts that come with it. Thankfully, companies like Live Heal Travel are working to preserve the joys of travel while minimizing its negative effects on the planet. Join Rosalyn and me as we explore eco-retreats, the importance of self-sustainability, and how they’re interconnected. Let’s dive in!
- 1:30 – Rosalyn’s journey into sustainable travel, including the launch of her eco-wellness retreats.
- 3:00 – Early experiences in sustainable travel and the valuable lessons she’s learned along the way.
- 6:26 – Practical tips for traveling more sustainably: planning ahead, maintaining quality without compromise, and offsetting the environmental impact of flights.
- 12:41 – The inspiration behind Rosalyn’s eco-retreats: creating family-friendly experiences that combine cultural authenticity with affordability.
- 20:00 – How mindfulness and healing intersect with sustainability, exploring self-sustainability, spiritual connections in different cultures, and advice for fostering deeper self-awareness.
I don’t know about you, but I’m definitely interested in booking one of Rosalyn’s eco-retreats! If you enjoyed this episode, please rate, share, and let me know your thoughts. Thanks for tuning in!
Episode Specific Links:
Live Heal Travel Website: Live Heal Travel
Live Heal Travel Instagram: Rosalyn Acosta
Rosalyn’s LinkedIn: Rosalyn Acosta
Amy's Links:
• Website
• Alpine Start Media's Instagram
• LinkedIn
• Jelt's Instagram
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