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#111: From Wanting to Quit to Actually Getting Sober: Navigating the Toughest Hurdles
Manage episode 452610051 series 3407550
محتوای ارائه شده توسط Tim Phillips. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tim Phillips یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
The journey to sobriety is filled with challenges that can feel overwhelming, but every obstacle has a solution.
In this episode, we examine the top barriers people face when deciding to get sober and offer practical strategies for overcoming them.
From the fear of withdrawal and losing relationships to worries about boredom, social life, and even the courage to make meaningful changes, we break it down with relatable stories, actionable tips, and fresh perspectives.
Whether you’re just starting your journey or supporting someone on theirs, this episode is packed with insights to help you navigate the road to recovery with confidence and hope.
Tune in and discover how to face these challenges head-on and create a fulfilling life free from addiction.
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