#55 OCD & Post Traumatic Growth with Shaun Flores

The Self Development Podcast

In this episode, I’ll be chatting with the inspiring Shaun Flores. Shaun is an OCD advocate, a model, an actor and has performed two TEDx talks entitled, ‘The failures of multiculturalism’ and ‘The straitjacket of masculinity’.

He’s also the host of the Flower Hour podcast and today’s intention is to take on the challenging and often uncomfortable conversations around black culture and education, learning to identify and regulate your emotions as a man and how depression can be anger turned inwards.

Highlights:

👉 The value of education

👉 Emotional regulation

👉 Your relationship with anger and rage

👉 Living with OCD

👉 Post-Traumatic Growth

Links:

• Super Self Programme
• The failures of multiculturalism
• The straitjacket of masculinity

Follow:

• @theselfdevelopmentcoach
• @theselfdevelopmentpodcast
• @theshaunflores
• Twitter

Charlie Currie produces The Self Development Podcast from Chatter Podcasts.

The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.