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Doing What’s Best with a Possible Injury, Filming at OPSF 50/50, Inside Tracker Results
Manage episode 311016513 series 3080491
محتوای ارائه شده توسط Ryan Clayton. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ryan Clayton یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Thanks for joining me, on this episode I talk about a possible injury I have going on and doing what’s best by not racing an ultra I’ve been looking forward to for months. I am not racing the Glacial Esker 40 miler this weekend due to a possible knee injury and I am bummed, but I talk about the though process behind saying “no” and what it’s like.
I also talk about my Inside Tracker blood test results and what it was like filming at the OPSF 50/50 Ultramarathon, trailer linked here: https://youtu.be/32L2d9qh4YI
Inside Tracker: https://www.insidetracker.com
Coaching Info: http://www.ryanclaytoncoaching.com
Thanks for listening! The best way to get a hold of me is on Twitter: https://twitter.com/runrunrc Say Hi!!
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