Episode 221: Pat Davidson - What more do I need to say!

The Robbie Bourke Podcast

What more do I need to say....?
He's back - Enjoy!
On this episode:

• We catch up with each other
• We talk about polyvagal theory and cutting bodyweight
• We talk about jaw development and evolution
• We discuss Pats body composition goals
• We speak about doing things out of spite!
• We speak about subconscious judgement
• I ask Pat what is he currently working on - here we speak about ReThinking Big Patterns 2
• I ask Pat what is he currently reading
• We briefly speak about neurotyping and the discussion Pat had with Mike Israetel and Christian Thibaudeau

This was an outstanding episode and I hope you all enjoy it as much as we did!

Stay Strong,

RB

Show Notes:
Website - drpatdavidson.com

Facebook - Pat Davidson
Instagram - dr.patdavidson

Books:

- MASS
- MASS 2

Online Seminar Recordings:
- The Reckoning
- The Reckoning - Part Deux
- Rethinking The Big Patterns

Podcasts Mentioned:

OPEX Podcast #053 - Patrick McKeown Author of The Oxygen Advantage

Books Mentioned:

Polyvagal Theory

Oxygen Advantage

Sapiens
21 Lessons for a 21st Century

The Laws of Human Nature

Extreme Ownership
Come as you are

Can't Hurt Me

People and Resources Mentioned:

Julian Edelman
Mike Israetel

Gabrielle Fundaro

Superbowl LIII (2018-19)

Zac Cupples
Seth Oberst

Stephen Porges

Adam Vogel

Michelle Boland
Mike DeMille
Ben House

Ryan L'Ecuyer
Lucy Hendricks

Patrick McKeown

Bryan Walsh

Yuval Noah Harari

Robert Green

Richard Nixon

Jordan Peterson
Danny Lennon

Alan Watts

Bill Hartman

ReThinking Big Patterns 2 w/ Dr. Pat Davidson w/Premier Fitness Systems - 26-27 October 2019

David Goggins

Christian Thibaudeau

Emily Nagoski

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