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Ep. 93 - Dan Harris
Manage episode 449611622 series 2888632
Dan Harris on the on-air panic attack that changed his life, how he went from thinking meditation was BS to making it his calling, what exactly 'mindfulness meditation' is and how you can be 'Ten Percent Happier.'
Learn more about your ad choices. Visit megaphone.fm/adchoices
94 قسمت
Manage episode 449611622 series 2888632
Dan Harris on the on-air panic attack that changed his life, how he went from thinking meditation was BS to making it his calling, what exactly 'mindfulness meditation' is and how you can be 'Ten Percent Happier.'
Learn more about your ad choices. Visit megaphone.fm/adchoices
94 قسمت
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