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Ep150: The Tools To Reawaken Your Authentic Self
Manage episode 407741554 series 3562411
محتوای ارائه شده توسط Meryl Brandwein, RDN and Brandwein Institute for Nutrition. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Meryl Brandwein, RDN and Brandwein Institute for Nutrition یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
I just loved my conversation with Dr. Tamy Faireman. Dr. Tamy, a former plastic and reconstructive surgeon for over 25 years now refers to herself as a SOUL surgeon, which could not be more fitting for the work she has become so passionate about.
We had an amazing discussion about mindfulness and what that means and how we go about “getting” there. We talked about so much including how she now supports women in a very different and powerful way.
We hear so much about mindfulness and since the pandemic, the term gets thrown around endlessly. But do you find time to cultivate and explore this? If you are feeling as though you want more out of life, if you feel stuck, if you feel defeated or perhaps out of balance, then you will want to listen to this podcast. Dr. Tamy has an absolutely wonderful way about her and I know that you will love listening
Learn more about Tamy and her work.
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