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Ep. 8 \\ Overwhelm
Manage episode 332531445 series 2855475
محتوای ارائه شده توسط Kathryn Hager. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kathryn Hager یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Walking through this journey called life - there are going to be days, moments, + seasons of overwhelm. Maybe it’s a fear you’re facing, a big project you’re working on, relationship troubles, etc. If you’re human - you’ve experienced a moment of overwhelm. But - how do you handle it?
Do you lean in and let it shape you and grow you?
Or does the pressure become too much?
How do you handle life when your mind/schedule/etc. get s overwhelmed?
How does it affect your mind, body, + spirit?
Join Kathryn, Alyssa, + Honor as they walk through what overwhelm looks like in their lives + the ways they navigate moments, days, + seasons of life when it just feels like too much!
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