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#148: Everyone needs boundaries. (Mind your sandbox!)
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محتوای ارائه شده توسط Julie Bacon - The Q Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Julie Bacon - The Q Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
People tend to think of boundaries as defensive and largely negative. I disagree. I think that deciding what is in and out of your sandbox is not only important self-care but ideal for creating our best competitive mindset. With good boundaries we can feel more secure and confident - who doesn’t want that?!
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Music by Alex_MakeMusic from Pixabay.
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