با برنامه Player FM !
The 4 Pillars of Mental Health | Ep. 48
Manage episode 371076281 series 2972246
Allow us to re-introduce ourselves! The Psychologym Podcast is in a new studio, with a new YouTube channel, and a brand new attitude. Kristen McAdams re-introduces the upgraded podcast and begins with a life lesson on going to therapy. This episode focuses in on how to think about mental health. If you're trying to understand mental health in our modern world, Kristen will break down the four areas that make up a person's internalized and externalized mental models. Mental health is more than emotional. It is also social, physical, and relational. If you think that going to therapy is just about feeling your feelings, guess again. Modern holistic therapy will treat everything from your moods to your finances.
All Socials:
https://www.youtube.com/@thepsychologympodcast
https://www.instagram.com/thepsychologympodcast
https://www.facebook.com/thepsychologympodcast
https://www.kristenmcadams.com
https://www.instagram.com/kristen4transformation/
--- Support this podcast: https://podcasters.spotify.com/pod/show/psychologym/support56 قسمت
Manage episode 371076281 series 2972246
Allow us to re-introduce ourselves! The Psychologym Podcast is in a new studio, with a new YouTube channel, and a brand new attitude. Kristen McAdams re-introduces the upgraded podcast and begins with a life lesson on going to therapy. This episode focuses in on how to think about mental health. If you're trying to understand mental health in our modern world, Kristen will break down the four areas that make up a person's internalized and externalized mental models. Mental health is more than emotional. It is also social, physical, and relational. If you think that going to therapy is just about feeling your feelings, guess again. Modern holistic therapy will treat everything from your moods to your finances.
All Socials:
https://www.youtube.com/@thepsychologympodcast
https://www.instagram.com/thepsychologympodcast
https://www.facebook.com/thepsychologympodcast
https://www.kristenmcadams.com
https://www.instagram.com/kristen4transformation/
--- Support this podcast: https://podcasters.spotify.com/pod/show/psychologym/support56 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.