Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates. After the talk, Modupe explains a similar approach in academia called the "Grandma test," and how public speaking can be as simple as a conversation with grandma. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at https://ted.com/join Learn more about TED Next at ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.…
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محتوای ارائه شده توسط Matthew Tweedie. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Matthew Tweedie یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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034 What to expect in an Anxiety Resolution program part 2
Manage episode 310209336 series 2986259
محتوای ارائه شده توسط Matthew Tweedie. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Matthew Tweedie یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
All too often ask the question what exactly is involved in a program when working together to resolve anxiety. Often is during an initial phone consult and I’m able to give some detail but we only have a limited time in the context of the call. That’s what I had the bright idea why don’t I create an episode / series of episodes that could assist my clients to become super clear on exactly what it is that we’re gonna be doing in a program so there are no actual surprises. So you can begin to feel comfortable and calm with the knowledge of what it is you’re expecting on the journey to create a change. This is all about what to expect in an anxiety program part 2.
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اشتراک گذاریManage episode 310209336 series 2986259
محتوای ارائه شده توسط Matthew Tweedie. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Matthew Tweedie یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
All too often ask the question what exactly is involved in a program when working together to resolve anxiety. Often is during an initial phone consult and I’m able to give some detail but we only have a limited time in the context of the call. That’s what I had the bright idea why don’t I create an episode / series of episodes that could assist my clients to become super clear on exactly what it is that we’re gonna be doing in a program so there are no actual surprises. So you can begin to feel comfortable and calm with the knowledge of what it is you’re expecting on the journey to create a change. This is all about what to expect in an anxiety program part 2.
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In this episode, I share an inspiring client success story that demonstrates the transformative power of hypnosis and NLP (Neuro-Linguistic Programming) in overcoming the fear of public speaking. Public speaking anxiety is one of the most common challenges people face, often fueled by unresolved traumas, fear of judgment, and low self-esteem. Through targeted hypnosis sessions, we worked to release negative emotions, dismantle limiting beliefs, and reprogram the mind for confidence and calmness in high-pressure speaking situations. Here’s what you’ll learn in this episode: How my client tackled their fear of public speaking head-on The process of releasing fear, anxiety, and worry through hypnosis Strategies for overcoming self-doubt and building confidence and worthiness How hypnotic rehearsal can program your mind for public speaking success Whether you’re looking to conquer your own public speaking anxiety, learn more about how hypnosis and NLP can transform limiting beliefs, or gain practical tools for personal development, this episode is packed with actionable insights. Tune in to discover how you, too, can transform fear into confidence and unlock your potential in both personal and professional settings.…
Are you ready to quit smoking for good? In this episode, I share a powerful client success story that demonstrates how NLP (Neuro-Linguistic Programming) and hypnosis can help you break free from smoking and become a lifelong non-smoker. Quitting smoking isn’t just about battling nicotine addiction—it’s about addressing the deep-rooted habits and emotional triggers that keep you hooked. Through proven hypnosis and NLP techniques, my client successfully rewired their mind, released old patterns, and embraced a healthier, smoke-free lifestyle. What you’ll discover in this episode: Why smoking is more than just a nicotine addiction. How tobacco companies use mass hypnosis to keep people smoking. The real mental habits that make quitting so challenging. Practical NLP and hypnosis techniques to quit smoking for good. The step-by-step process my client followed to transform into a non-smoker. If you’ve tried to quit smoking in the past without success, this episode could provide the insights and strategies you’ve been searching for. Listen now to learn how hypnosis and NLP can empower you to take control and finally achieve the freedom you deserve. 🎧 Tune in today and take the first step toward becoming a lifelong non-smoker!…
Welcome to Part 2 of our in-depth series on resolving anxiety with Matthew Tweedie , an expert in Hypnosis and Neuro-Linguistic Programming (NLP). In this episode, we take a closer look at the transformative journey of addressing anxiety at its core, offering actionable insights and strategies to help you regain control over your life. Anxiety isn’t just about symptoms—it’s often rooted in unconscious patterns, limiting beliefs, and unresolved emotions. This episode focuses on uncovering and transforming those root causes, empowering you to create lasting change. In this episode, you’ll discover: How an anxiety resolution program goes beyond symptom management to target the root causes. Advanced hypnosis and NLP techniques that address unconscious patterns fueling anxiety. The active role you play in your own transformation for long-lasting results. How shifting limiting beliefs can unlock a calmer, more confident version of yourself. If anxiety has been holding you back or you’re curious about how hypnosis and NLP can create powerful, lasting change, this episode is your guide to transformation. 🎧 Listen now and take the first step toward a life of calm, confidence, and balance! Resources mentioned in this episode: Free and premium hypnosis audio downloads: Explore Here Claim your FREE self-hypnosis MP3, Time to Go Deep : Download Here Stay connected: 📧 Email: info@matthewtweediehypnosis.com.au 🌐 Websites: matthewtweediehypnosis.com.au | adelaideanxietyclinic.com.au 📱 Social: @matthewtweediecoaching Your journey to freedom from anxiety starts here!…
Overcoming Jealousy with NLP and Hypnosis Jealousy can be one of the most challenging emotions to navigate in a relationship. Rooted in fear, insecurity, or past trauma, it has the potential to create distance and conflict between partners. But what if you could uncover its root cause and free yourself from its grip? In this episode, we dive into a powerful case study where Neuro-Linguistic Programming (NLP) and hypnosis were used to help a client overcome jealousy. Learn how these transformative tools can help: Identify and address the root cause of jealousy Release limiting beliefs and emotional baggage Let go of feelings like fear, insecurity, and suspicion Foster trust, confidence, and emotional balance Whether you’re personally struggling with jealousy, or want to understand how NLP and hypnosis can transform emotional challenges, this episode offers actionable insights and hope for change. Tune in to learn how you, too, can break free from jealousy and build stronger, healthier relationships. #NLP #Hypnosis #EmotionalHealing #Relationships #PersonalGrowth…
Description: In this episode, we dive deep into a powerful real-life case study where a high school student overcame picky eating , food phobia , and AFRID (Avoidant/Restrictive Food Intake Disorder) through the transformative power of hypnosis and NLP (Neuro-Linguistic Programming) techniques. For years, this client’s food anxiety limited her social life and left her feeling embarrassed and disconnected. Join me as I walk you through the process of identifying unresolved traumas, breaking down limiting beliefs, and releasing negative emotions that contributed to her restrictive eating habits. You’ll hear about how we used hypnotherapy to help her release her fears and anxieties around food, allowing her to feel confident eating in social settings, embrace new foods, and improve her overall relationship with food. If you or someone you know is struggling with food phobias , picky eating , or ARFID , this episode will provide real insights into how hypnosis can be an effective and empowering solution. What You’ll Learn in This Episode: How unresolved trauma and limiting beliefs contribute to picky eating and AFRID. The role of hypnosis and NLP in overcoming food phobias and food anxiety. How our client transformed her eating habits and social confidence. Step-by-step insights into the hypnosis process that helped her achieve breakthroughs. Key Topics: Hypnosis for overcoming AFRID and picky eating Releasing limiting beliefs and negative emotions with NLP Addressing food anxiety and food phobia through hypnotherapy Empowering clients to transform their relationship with food Connect With Me: 🌟 Instagram: @matthewtweediecoaching 📧 Email: info@matthewtweediehypnosis.com.au If you find this episode valuable, please subscribe, leave a review, and share it with someone who might benefit from this life-changing information.…
Episode Title: Conquering Anxiety, Panic Attacks, and Low Confidence: A Hypnotherapy and NLP Journey Episode Summary: Join us in this revealing episode as we delve into a compelling case study at Hypnotherapy Adelaide, where a client overcame severe anxiety, frequent panic attacks, and entrenched low confidence. This transformative journey, facilitated through a unique combination of hypnosis, NLP (Neuro-Linguistic Programming), and personalized coaching, demonstrates the powerful changes that can unfold when the right techniques are applied. In This Episode, You’ll Discover: By integrating coaching, hypnosis, and NLP, we guided our client through an empowering transformation. If you're dealing with anxiety, panic attacks, or struggling with self-confidence, this episode will provide valuable insights and hope that profound change is achievable. In less than 8 hours of targeted therapy, our client transitioned from feeling restricted to being confident and free, ready to fully embrace life without fear. Tune in to learn how these transformative techniques could be applied to your life or to help someone you know. 🎧 Subscribe to our podcast for more inspiring stories and practical techniques using hypnosis, NLP, and coaching. 📲 Follow us on social media for updates and more tips: Instagram @matthewtweediecoaching 📧 Contact us: info@matthewtweediehypnosis.com.au for personalized inquiries or further information about our therapy sessions. Website: https://www.matthewtweediehypnosis.com.au/…
1 043 Overcoming Anxiety, Rage & Insomnia | Hypnosis, NLP & Coaching Case Study | Workplace Trauma Recovery 13:29
Overcoming Anxiety, Rage & Insomnia | Hypnosis, NLP & Coaching Case Study | Workplace Trauma Recovery In this powerful case study, I share the transformative journey of a client who overcame severe anxiety , rage , and insomnia caused by years of workplace bullying . Through a combination of hypnosis , NLP (Neuro-Linguistic Programming) , and coaching , this client was able to regain control over his emotional well-being and restore balance in his life. Trauma from workplace bullying can lead to overwhelming emotions such as panic , rage , stress , and depression . For many, it also results in insomnia and disrupted sleep patterns. Through the right blend of coaching, hypnosis, and NLP, we helped this client release those negative emotions and limiting beliefs, allowing him to break free from the emotional chains holding him back. What You'll Learn in This Journey: How we used pre-session tasks to regulate the nervous system and reduce stress before diving into deep transformational work Uncovering limiting beliefs around self-worth , confidence , and boundaries Releasing major negative emotions including anger , sadness , fear , hurt , and guilt Addressing key triggers that were fueling the client’s anxiety and rage The life-changing results, such as overcoming insomnia , restoring sleep, and gaining emotional freedom By combining coaching , hypnosis , and NLP , we were able to guide the client through a comprehensive process of change, allowing him to release his emotional baggage and fully recover from the impact of workplace trauma. If you or someone you know is dealing with anxiety , rage , insomnia , or emotional difficulties caused by trauma , know that real change is possible. Watch the full case study to see how our integrated approach using coaching, hypnosis, and NLP can lead to lasting transformation. Check out the website : https://www.matthewtweediehypnosis.com.au/ 🔔 LIKE, SHARE, and SUBSCRIBE for more inspiring case studies and insights on how coaching, hypnosis, and NLP can transform lives. 📲 Connect with me on Instagram: @matthewtweediecoaching 📧 Email me for more info: info@matthewtweediehypnosis.com.au Relevant Keywords: Overcoming anxiety and rage, insomnia recovery through hypnosis, workplace trauma coaching, NLP for emotional healing, hypnosis for anxiety, insomnia treatment, Matthew Tweedie coaching, NLP for trauma recovery, emotional freedom, panic attack recovery, hypnosis transformation, healing workplace bullying trauma, overcoming insomnia with coaching.…
1 042 Conquer Fear of Flying & Driving | Hypnosis, NLP & Coaching Case Study | Powerful Transformation 9:56
In this transformative case study, I share the story of a client who successfully overcame a crippling fear of flying and fear of driving —issues that were severely limiting his ability to live a full and free life. Through a combination of hypnosis , NLP (Neuro-Linguistic Programming) , and coaching , this client was able to regain control and eliminate the anxiety, panic attacks, and limiting beliefs that had held him back for years. Fears like these are often linked to stress , anxiety , panic attacks , and intrusive thoughts . Many people dealing with these fears feel trapped and unable to cope, but through the right combination of coaching, hypnosis, and NLP, real transformation is not only possible but achievable. What You'll Learn in This Journey: The pre-session tasks used to regulate the nervous system and prepare for transformational coaching and hypnosis How we uncovered unresolved trauma and identified deeply-rooted limiting beliefs Releasing major negative emotions such as anger , sadness , fear , hurt , and guilt Addressing key triggers for his fears, including anxiety about being trapped and the panic response The powerful breakthroughs after each session, leading to greater confidence , freedom , and joy in daily life By integrating coaching , hypnosis , and NLP , we were able to guide the client through a powerful process of change. If you're struggling with a fear of flying , fear of driving , or any similar phobias , real change is within reach. In under 8 hours of coaching, this client transitioned from feeling disempowered to confident and free, ready to embrace life without fear. Watch the full case study to see how coaching, hypnosis, and NLP can make a lasting difference in your life. Check out the website : https://www.matthewtweediehypnosis.com.au/ 🔔 LIKE, SHARE, and SUBSCRIBE for more inspiring case studies and transformative techniques using coaching, hypnosis, and NLP. 📲 Connect with me on Instagram: @matthewtweediecoaching 📧 Email me for more info: info@matthewtweediehypnosis.com.au…
In this enlightening podcast episode, join me as I detail the transformative journey of a real client who overcame binge eating through the synergistic use of NLP (Neuro-Linguistic Programming) and hypnosis, guided by personalized coaching. Struggling for years with binge eating, depression, and anxiety, this client was caught in a relentless cycle that seemed inescapable—until we embarked on a transformative path together. Throughout this series, I'll take you through each session, where we dissected deep-seated limiting beliefs and pinpointed emotional triggers. We employed a combination of NLP techniques and powerful hypnotic interventions, which led to dramatic improvements in just a few sessions. The culmination of our work together saw the client not only regain mastery over his eating habits but also experience profound emotional healing, significant weight loss, and a remarkable boost in self-esteem. Whether you're facing similar challenges or are simply fascinated by the power of NLP and hypnosis, this case study provides invaluable insights and inspiration for anyone looking to make substantial, lasting changes in their life. Timestamps: 0:00 Introduction 1:45 Pre-Session Tasking: Preparing for Transformation 4:20 Session 1: Uncovering Traumas and Limiting Beliefs 8:15 Session 2: Releasing Major Negative Emotions 11:05 Session 3: Significant Progress and Positive Changes 14:50 Session 4: Insights and Further Breakthroughs 18:30 Session 5: Final Outcomes and Lasting Transformation 22:10 Conclusion & How You Can Transform Your Life Connect with Matthew Tweedie: For more information on using NLP and hypnotherapy to overcome phobias and other challenges, visit @matthewtweediecoaching or reach out via email at info@matthewtweediehypnosis.com.au. You can also find more informatoin at matthewtweediehyposis.com.au And Adelaideanxietyclinic.com.au Stay Connected: 🔔 Subscribe to our channel for more insights into NLP, hypnotherapy, and overcoming phobias: Subscribe Here 👍 Like this video if you found it helpful and informative. 🗣️ Share your thoughts and questions in the comments below. We love hearing from you! 📱 Follow us on social media for tips, updates, and support: I also have many resources including hypnosis audios that allow you to experience the power fo hypnosis form the comfort of your own home: https://www.matthewtweediehypnosis.com.au/hypnosis-audio-download And if you would like to expire a free hypnosis audio click the link use this link to get access to the ‘time to go dee’ self hypnosis mp3: https://app.mailerlite.com/sites/preview/1372110 #BingeEating #Hypnosis #WeightLoss #MentalHealth #Transformation #CaseStudy #Hypnotherapy #MatthewTweedie #EmotionalHealing #SelfCare…
In this video, Matthew Tweedie, a seasoned expert in hypnosis and Neuro-Linguistic Programming (NLP), delves deep into what you can expect from an anxiety resolution program. Anxiety can be a pervasive issue that affects many aspects of life, from personal relationships to everyday activities. If you’ve been struggling with anxiety, feeling overwhelmed by persistent panic, or simply curious about how hypnosis can serve as a powerful tool for change, this video is designed to provide you with the insights and understanding you need. Matthew will guide you through the common misconceptions surrounding anxiety and explain why it's crucial to address and resolve it, rather than just managing the symptoms. Understanding the root cause of anxiety is essential, and this video will show you how exploring your personal history can uncover the deep-seated emotions and beliefs that fuel your anxiety. Through the lens of hypnosis and NLP, Matthew will explain how these techniques can help you regain control of your life. You’ll learn how the collaborative nature of these methods ensures that you’re not just a passive participant, but an active driver of your own transformation. The process is about empowerment, providing you with the tools and strategies to create lasting change. This video also touches on the significance of identifying and addressing limiting beliefs that may be contributing to your anxiety. These beliefs, often operating unconsciously, can shape your reality in ways you might not even be aware of. By bringing these beliefs to light, Matthew helps you to start the process of transforming them, allowing you to develop new, more empowering thought patterns that will lead to a more fulfilled life. Whether you’re seriously considering starting an anxiety resolution program or simply seeking to better understand the mechanisms behind anxiety and its treatment, this video offers a wealth of knowledge. You’ll gain a clearer understanding of what the process involves, how it can benefit you, and what outcomes you can realistically expect. Matthew Tweedie brings years of experience in helping individuals overcome their anxiety and regain control of their lives. His approach is grounded in evidence-based practices and tailored to meet the unique needs of each client. This video is part of his ongoing effort to make these powerful tools more accessible to those who need them. If you’re looking for more information on how to manage anxiety or want to explore other hypnosis and NLP programs, visit my website where you’ll find a range of resources and services. My goal is to provide you with the support and guidance you need to achieve your goals and live a more empowered life. Connect with Matthew Tweedie: For more information on using NLP and hypnotherapy to overcome phobias and other challenges, visit @matthewtweediecoaching or reach out via email at info@matthewtweediehypnosis.com.au. You can also find more informatoin at matthewtweediehyposis.com.au And Adelaideanxietyclinic.com.au Stay Connected: 🔔 Subscribe to the podcast for more insights into NLP, hypnotherapy, and overcoming phobias: Check out the webstie: https://www.matthewtweediehypnosis.com.au/ I also have many resources including hypnosis audios that allow you to experience the power of hypnosis form the comfort of your own home: https://www.matthewtweediehypnosis.com.au/hypnosis-audio-download And if you would like to expire a free hypnosis audio click the link use this link to get access to the ‘time to go dee’ self hypnosis mp3: https://app.mailerlite.com/sites/preview/1372110 Keywords: * Anxiety resolution program * Hypnosis for anxiety * NLP for anxiety * Overcoming anxiety * Hypnotherapy for anxiety * Anxiety management * Matthew Tweedie Hypnosis * Anxiety relief techniques * Personal development…
Discover how NLP (Neuro-Linguistic Programming) and hypnotherapy can effectively resolve the fear of vomiting, known as emetophobia. In this insightful video, we explore powerful techniques that help individuals overcome this debilitating phobia and regain control over their lives. In this video, you'll discover: An introduction to emetophobia and its impact on daily life. How NLP and hypnotherapy work to address the root causes of fear. Step-by-step techniques for resolving the fear of vomiting. Real-life success stories of individuals who have overcome emetophobia. The benefits of combining NLP and hypnotherapy for long-lasting results. Practical tips for managing anxiety related to emetophobia. Key Points Covered: Introduction to emetophobia and its psychological impact. Overview of how NLP and hypnotherapy can help resolve phobias. Detailed explanation of techniques used to address the fear of vomiting. Success stories from individuals who have conquered emetophobia. The importance of personalized approaches in NLP and hypnotherapy. Practical advice for managing anxiety and preventing relapse. Encouragement to seek professional help for effective treatment. Why NLP and Hypnotherapy Matter for Emetophobia: Emetophobia, or the fear of vomiting, can significantly impact one’s quality of life. NLP and hypnotherapy offer effective, non-invasive techniques to reprogram the mind, reduce anxiety, and eliminate the fear at its source, providing a path to freedom and peace of mind. Connect with Matthew Tweedie: For more information on using NLP and hypnotherapy to overcome phobias and other challenges, visit @matthewtweediecoaching or reach out via email at info@matthewtweediehypnosis.com.au. You can also find more informatoin at matthewtweediehyposis.com.au And Adelaideanxietyclinic.com.au Stay Connected: 🔔 Subscribe to our channel for more insights into NLP, hypnotherapy, and overcoming phobias: Subscribe Here 👍 Like this video if you found it helpful and informative. 🗣️ Share your thoughts and questions in the comments below. We love hearing from you! 📱 Follow us on social media for tips, updates, and support: Explore how NLP and hypnotherapy can help you overcome the fear of vomiting and regain control over your life. Learn effective techniques and hear inspiring success stories in this comprehensive guide to resolving emetophobia. Tags: #Emetophobia #FearOfVomiting #NLP #Hypnotherapy #OvercomingPhobias #MentalHealth #AnxietyRelief #MindsetChange #Wellness #PersonalDevelopment…
1 038 Overcoming Alcohol Addiction + Binge Drinking with Hypnosis and NLP: A Comprehensive Case Study 12:06
Welcome to The Power of practice podcast! In this episode, we delve into a compelling case study that showcases the transformative power of hypnosis and Neuro-Linguistic Programming (NLP) in overcoming alcohol addiction. **In This Episode:** - **Journey of Recovery**: Follow the story of a client battling alcohol dependency and witness their path to sobriety. - **Techniques Explained**: Gain insights into the specific hypnotherapy and NLP techniques employed to address the root causes of alcohol addiction. - **Transformation Insights**: Understand the step-by-step progress and successful outcomes that led to the client's alcohol-free life. **Why Listen?** This podcast offers an in-depth and inspiring look at how hypnosis and NLP can be pivotal in addiction recovery. Whether you're seeking help for yourself or a loved one, or simply interested in alternative therapies, this episode provides valuable knowledge and practical solutions. **Key Benefits:** - **Overcoming Alcohol Dependency**: Learn how hypnotherapy can facilitate the journey to sobriety. - **NLP Strategies**: Discover effective NLP techniques to break the cycle of addiction. - **Inspiring Success**: Be motivated by a real-life story of achieving sobriety and enhanced well-being. **Subscribe to Adelaide Hypnotherapy:** If you find this episode helpful, please like, share, and subscribe to our channel for more expert insights on hypnotherapy, NLP, and personal transformation. **Contact Us:** For more information or to book a session, visit our website at [Your Website URL] or contact us at [Your Email/Phone Number]. **Connect With Us:** - **Website**: [https://www.matthewtweediehypnosis.com.au/](https://www.matthewtweediehypnosis.com.au/) - **Facebook**: [https://www.facebook.com/DissolveAnxiety/](https://www.facebook.com/DissolveAnxiety/) - **Instagram**: [@matthewtweediecoaching](https://www.instagram.com/matthewtweediecoaching) **Tags**: #AlcoholDependency #Hypnosis #NLP #AddictionRecovery #AdelaideHypnotherapy #CaseStudy #Sobriety #OvercomingAddiction #MentalHealth #Therapy **Try Hypnosis at Home:** Download my free self-hypnosis audio here: [https://www.subscribepage.com/a0c2f4](https://www.subscribepage.com/a0c2f4) **Online Hypnosis Store:** Explore our hypnosis audio library with new titles and updates every month: [https://www.matthewtweediehypnosis.com.au/hypnosis-audio-download](https://www.matthewtweediehypnosis.com.au/hypnosis-audio-download) For more details, visit our website: [https://www.matthewtweediehypnosis.com.au/hypnotherapy-nlp-alcohol-addiction-adelaide](https://www.matthewtweediehypnosis.com.au/hypnotherapy-nlp-alcohol-addiction-adelaide)…
I get the question all the time, what exactly is hypnosis and what if I can’t go under? Go under suggests that you might be under someone’s spell or under someone’s power. It’s one of the most common misconceptions and I want to thank Little Britain for making it so! Jokes aside, this is one of the most important concepts that people need to understand because without it they can’t empower themselves with Hypnosis and therefore rob themselves of potential empowerment. If you’re thinking that Hypnosis has power over you, it might scare you or make you feel that you have to distance yourself from Hypnosis when really it’s all about increasing your personal power by connecting with the deepest part of you and teaching that part what you want out of life. Once you develop this connection you can have more of what you want in life= more personal power. Lean more about it in the episode.…
All too often ask the question what exactly is involved in a program when working together to resolve anxiety. Often is during an initial phone consult and I’m able to give some detail but we only have a limited time in the context of the call. That’s what I had the bright idea why don’t I create an episode / series of episodes that could assist my clients to become super clear on exactly what it is that we’re gonna be doing in a program so there are no actual surprises. So you can begin to feel comfortable and calm with the knowledge of what it is you’re expecting on the journey to create a change. This is all about what to expect in an anxiety program part 4.…
All too often ask the question what exactly is involved in a program when working together to resolve anxiety. Often is during an initial phone consult and I’m able to give some detail but we only have a limited time in the context of the call. That’s what I had the bright idea why don’t I create an episode / series of episodes that could assist my clients to become super clear on exactly what it is that we’re gonna be doing in a program so there are no actual surprises. So you can begin to feel comfortable and calm with the knowledge of what it is you’re expecting on the journey to create a change. This is all about what to expect in an anxiety program part 3.…
All too often ask the question what exactly is involved in a program when working together to resolve anxiety. Often is during an initial phone consult and I’m able to give some detail but we only have a limited time in the context of the call. That’s what I had the bright idea why don’t I create an episode / series of episodes that could assist my clients to become super clear on exactly what it is that we’re gonna be doing in a program so there are no actual surprises. So you can begin to feel comfortable and calm with the knowledge of what it is you’re expecting on the journey to create a change. This is all about what to expect in an anxiety program part 2.…
All too often ask the question what exactly is involved in a program when working together to resolve anxiety. Often is during an initial phone consult and I’m able to give some detail but we only have a limited time in the context of the call. That’s what I had the bright idea why don’t I create an episode / series of episodes that could assist my clients to become super clear on exactly what it is that we’re gonna be doing in a program so there are no actual surprises. So you can begin to feel comfortable and calm with the knowledge of what it is you’re expecting on the journey to create a change. This is all about what to expect in an anxiety program part 1.…
Back to the major pillars of creating the results you desire. How do you get more of what you want in life? Be anxiety free and stay that way. Get in charge of habits and behaviours and hold on to the change you produce. What are you willing to accept and reject from others? How does this effect the results you create in your life and why is it so important for your boundaries to remain integral. Learn all about it in this episode.…
The episode covers the 3 steps to resolve anxiety and move into a space of no worries in under 90 days.
Were you aware that the words that you use literally create your reality? Many throw away words or phrases that you use consciously or unconsciously can have the ability to make both powerful impactful effects on your results. If you are formally trained, you know the power of the words you use and if you don't, a throwaway phrase or sentence could be the difference between you understanding what someone is actually saying on a deeper level of missing the point. So why would you want to become a master of your language? As you learn to do so you can become master of manifestation and self.…
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The Power of Practice
At this point in the game you know that there isn’t anything new under the sun. When it comes to brilliant ideas end the health and fitness space, the wealth education space, the personal development space, the business consulting space, there is nothing that’s actually a new idea. If it is new, it is typically an updated version with some tweaks on something that already existed the space or a new synergy or synthesis of something that has been forgotten. A natural human trait is the desire to look up to someone that’s doing what we want to do in a effective and inspirational manner. It’s natural to seek out brilliance and want to move in that direction. Anything that anyone has done you have the ability to do. The truth of the matter is humans with it what designed to model excellent behaviour. If you can see it outside of you then you can create it for yourself. The study of modelling is exactly that, seeing excellent behaviour and using that as inspiration to create a similarly powerful result in your own authentic way. One of the most rapid and natural ways to become the best version of you is see brilliance outside and integrate it with yourself. Modeling is all about that and this podcast is all about that so enjoy.…
Did you ever wonder how people were able to just end up in relationships where they were fulfilled and balanced? How is it the people end up creating relationships that they feel able to truly express themselves, assisting one another to grow to become best version of themselves? Getting specific is extremely important when it comes to manifestation. Did you also know you need to be clear of negative emotions and beliefs that don’t serve you to manifest all that you desire in the physical realm? This is just the beginning of a deeper study on how to get exactly what you want in life but certainly eye-opening. Enjoy…
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The Power of Practice
Why would it be important to be a master of your state and emotions…. Often about 50% of my clients and students can't think of 10 emotions off the top of their head when asked to identify some without a bit of coaching. And I’m not throwing shade, it just seems to be a symptom of the modern western world. I mean what is an emotion anyway…… 🧠 Energy in motion….. Have you ever felt that you were not totally in control of your thoughts, feelings and behaviours? Have you been in a situation that you have responded in a way that you were not so happy with upon reflection. Have you ever made a decision that you really regretted after you have cooled down or returned back to a more stable and level head? Being human means you get to feel emotions, the big question is, are you in the flow and vortex to be able to steer the boat of your emotional state toward pleasant waters or do you find your self all too often gasping for air and wondering if the next storm will be worse than the last. You can master your internal elements …… 👉🏽🌏 👉🏽🔥 👉🏽🌪 👉🏽🌊 👉🏽⚡️ ……. and therefore your results both inside and out. Hypnosis, NLP and the art and science of ancient Hawaiian Huna can be the perfect antidote to any disturbance on any of the 4 planes of existence… 👉🏽Physical 👉🏽Mental 👉🏽Emotional 👉🏽Spiritual…
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The Power of Practice
Did you know that you had an unconscious mind? Were you aware of all of it's functions. For most people, I get a yes to the former and kinda or, no not at all to the latter. Why would it be important to have a good inner connection. Your UCM is in charge of your emotions, patterns of behaviour, energy regulation and is in charge of enabling turning on your ability to heal the body. So if you can communicate with your deeper mind you have a direct connection to turning on an ramping up your innate healing abilities. If you had a headache and you knew how to talk to the part of you in charge of that symbolic message, and more importantly have the ability to turn it off as a result of this communication, what would that be worth to you? This is the beginning, and there is much more to learn in later episodes about your ability to heal.…
You are the creator of your universe (believe it or not). It all starts with your language and how you think about your world and the results you want to achieve. If you use poor or imprecise language without awareness about its effect, you can literally poison the water or detract and undermine the goals and dreams you want to manifest. How to you become a true architect of your reality and master the law of attraction? Master your Conscious mind. And thinking and align it with your unconscious mind. This all starts with hypnotic language patterns and NLP modelling. The power of langue is eating for you to master it- and none can learn how if they are willing to do so. Get it everywhere you get podcasts: https://apple.co/2m9Novb Stitcher: https://bit.ly/2lN31rS Spotify : https://spoti.fi/2lZJqVw Anchor: https://anchor.fm/the-power-of-practice/episodes/…
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The Power of Practice
Did you know you have the ability to not just influence and condition, but ‘program’ the behaviour of others? I am not speaking about being manipulative, more. so the fact that every interaction you have with somebody in your life makes both a conscious and an unconscious impact. When looking at actions you take and the language you use, both have inherent tones, request and suggestion in both covert and over form. The most covert and apparent is saying no to people that ‘take advantage of your good nature’ or are not giving you respect, love or the equal exchange you ‘think’ you deserve. Most of the time we are conditioning and programming others to treat us in the way we don’t want as we reward them for bad behaviour. Now if you have any relationships that seem to not make you. Feel good after an exchange, drain you of energy or leave you feeling less than, then this episode is for you.…
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The Power of Practice
We are all aware of the term self sabotage. Did you you know where it comes form? The core of the problem lies within your own belief systems. Beliefs are more conscious than our values, which are deeply unconscious filters. The funny thing about our beliefs is we often fail to even question older or more deeply ingrained beliefs. In fact often we just think of them of the truth, when they may only be a. truth according to ourselves. If. you have a negative or destructive belief about yourself, you have a. recipe for disaster when it comes to creating positive and consistent outcomes in your life. Time to challenge. the status quo to mould the reality you desire.…
The law of attraction all has several major facets. If you are not creating what you want on a consistent basis in terms of; you ideal body shape and size, connections and relationships, fun and excitement or the income you want I can make a fair assumption that one key factor is not present. You are. Probably not focussing on what you want. I have already touched on the importance of focus in previous episodes, now join me as we go even deeper.…
Do you resonate with any of these 3 categories? How can you benefit once you know your baseline temperament? Learn more about how your personality traits can make you more efficient and effective. We all have a different default temperament. The more you learn about yourself on this journey the better equipped you are at using the tool kit you were born with. It also provides clues of where we might want to make improvements. This episode dives into some of these natural temperaments.…
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The Power of Practice
How we see our world is dictated by the lense through which we view it. What frame are you viewing your world through, problem or solution?
In this episode I have a chat with a buddy of mine, Marc McDermott. Marc is a passionate Hypnotherapist, NLP coach, NLP Master Practitioner, TLT and Hypnosis practitioner and trainer. Marc is an authority in the HNLP field with more than 20 years of experience. Not only is Marc a practitioner and Trainer of Hypnosis, NLP and TLT on a one coaching level, but he has also taken all of these skills and created a system to assist the incarcerated free themselves from mental chains and shackles (and in-turn the physical chains and shackles) of imprisonment, facilitating a life free of pain and suffering and opening the doors to a whole new world that almost all of us take for granted. This episode was a lot of fun for me and I expect that it will be the same for you as you tune in. You can find out more about Mac and his NLP and Hypnosis trainings at: NLPtraining.org.uk He is also a presenter at the next UK hypnosis convention: https://ukhypnosisconvention.co.uk…
What we identify with is what we become. The language we use dictates the outcome. Big question, what are/have you been identifying with and does it serve you? This episode is all about the traps we unwittingly set for ourselves with seemingly ‘throw away’ comments. Have a listen and see if it makes sense to you?…
In this episode I st down and have a chat with a friend a collocate Marissa Sireesorn, an amazing NLP, Hypnosis and Time Line Therapy trainer. You can find out more about Marissa and her NLP and Hypnosis trains at. www.lifelab.co.th https://www.facebook.com/LifeLabTraining/
Having a problem takes energy and effort right? Maybe you thought your problems did not require effort and a level of wanting to hold on to the content. Secondary gain is all about the benefits that a problem may have outweighing letting the problem go. How committed are you to your problems?
The question of value is an interesting one. How you perceive value and also how value is derived. If we look at in the framework of taking personal responsibility then the concept of value can often lay in our won hands. This is exciting as all of a sudden we instantly can obtain more personal power and enjoyment out of whatever it is we are doing in life. I discuss value and how to get it form an NLP perspective in the episode.…
Imagine if you had a 'genie; in a bottle? What if this 'genie' was not restricted to 3 wishes in total but could provide you with an infinite amount of 'wishes'. Believe it or not, but we all have a 'genie' although it doesn't live in a bottle, it lives inside of you (your physical body that is). This is not woo woo, this is an intrinsic part of being a human that the ancients and esoteric masters have always been aware of. The 'genie' is not what you would expect and the mass population aren't even aware that it is built-in from the moment we are born. This little known 'hardware' wish-creating machine is your unconscious mind. It will give you what is thinks you're asking for, from positive and negative emotions to behaviours, experiences and more. If you have ever wondered how the Law of attraction works, this is it! The crying shame is that not only are most people unaware of how to 'make a wish', they are also unable to do so as they don't know they have an unconscious mind and hence have no idea of its unlimited potential. So the real question is, how would you like to know a secret that will allow you to have an edge that most people dream of? Access your hidden potential now.…
Now we have covered goal writing; let's talk about the fun part. Goal setting and getting. This the secret behind the secret when it comes to manifestation. This is one of the most powerful goal setting techniques that I have come across in my many years of mind management and personal development. Be warned, if you use this and take action, you will create what you put out there! Enjoy the journey…
There are many forces that make the world go around. Possessing a purpose is one of the most powerful of these forces. What is the difference between people with purpose or those that seem to lack it? Short answer; GOALS. We must take action to achieve our goals. We also need a compass bearing before we fuel up and take off. This episode is part 1 in one of the most powerful goal setting strategies in y opinion. Lock and load, time to make some moves.…
How would you like to feel a level of ease in areas of life that typically feel challenging? What if you could handle more positive when faced with hurdles that appear in life? Was there a time in the past that you seemed to have less responsibility? Could you do with a bit more resilience and energy? There may be many positives from your history that you may feel are behind you now, though you have your whole life ahead of you. Maybe there is a missing ingredient, or perhaps you need an element of challenge to keep you in a flow state. The images of how life is supposed to be can also be the self-fulfilling prophecy that now dictates your present reality and how easy your life is. You can carry and project forward all of the positive feelings you have felt in the past, and more. Curious about what you can achieve. Listen on to learn more.…
Why would you want to push harder or go further than you have before? Have you ever wanted to feel more inspired? Is being in a state of flow and feeling ecstatic about what you do on a daily basis a compelling prospect? Would more purpose and connection with the world around you be of value to you? What is your end he and how can you define it to residing it. In this explosive I talk about a chapter in David Deida's book, "The way of the superior man" that opened up my eyes and got me thinking. If the concept resonates and opens your mind to new possibilities then we both are winning. And I'm all about win - wins.…
Why is it that when we feel that we are not getting what we want, we find ourselves reaching for food that is not a healthy option. What is it that keeps you from being in charge of your behaviours and being the healthy you that you desire to be. It can feel discarding at times when we don't have the answers or feel we have the tools to be in charge of our behaviour. How can you learn the inner mechanics of your mind? Starting to gain a deeper understanding of how your mind and emotions work is the foundation of personal power. You will get a picture of how you can get in control of binge eating and what it takes to be in charge of your body mind in this episode.…
Who doesn't want to communicate better and get their point access? I'm sure you have found yourself feeling that you are not being heard or respected at some point in your life. Perhaps you would like to connect better with people that you care for? Other times wires can end up being crossed when we communicate with people without knowing why. The reason is; believe it or not, we all live in a different reality. You are in your head, and I'm in mine. What if you could understand how people construct their reality to provide more clarity and ultimate unity? The answers to solutions you may not have thought of yet all start in understanding how you create your world through your language. The NLP communications model could be the key to communication you are looking for.…
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The Power of Practice
The journey of awareness is not always gleamingly visible (and it has not destination). In fact, in my opinion, it can prove challenges at times. It affects everything that you do, and without it, you may find that most tasks, goals and aspirations become exceedingly difficult. On the flip side, when you hone these mental muscles and tune in, you can move mountains with your intention. This is all about awareness and how the more you have more you can poise you can create in life.…
This episode is about arguably one of the most critical aspects of the law of attraction and manifesting anything you want to in the physical realm. This is because nothing can be materialized without taking action. You gotta take action! How do we expect to create the movie of your life if there is only lights, camera and .... no action. So again, you may believe that this is something that everyone would know is essential. It may surprise you how often people forget and think that things will just come to us by vision boarding and putting it out there into the universe. Now that's just part of the story. Boundaries are how we ensure that what we create in the universe we can maintain and continue to nurture and cultivate. Boundaries are the difference between being a doormat and getting what you want. They are also the difference between healthy and balanced relationships or something that may be not so warm and fuzzy. So to say this one may be handy to wrap your head around would indeed be an understatement.…
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The Power of Practice
Focus it the name and results are the game. There five major primary inputs that make up our focus are; visual, what you see, auditory, what you hear, kinesthetic, what you fee, olfactory and gustatory, the smells and the tastes that you experience. These five are what construct our reality, and when it comes to manifestation and law of attraction, you want to make sure these are all aligned and in the right direction. When I say right direction I mean on precisely what you want rather than on what you don't want. Know what you don't wish to is helpful to exercise right discernment. Such as when I work with clients that have had a bad relationship, and then they say- I never want to be with someone like that again. The problems come up when a person keeps thinking about how they don't want to be with someone that does not treat them well. Avoiding or focusing on what we don't wish to attract further attracts more of this into our lives. This episode is getting a better understanding of this key of manifestation to ensure it can be leveraged in your favor.…
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