Ep 217: The 2 Key Things That Hold 90% Of Women Back From The Health & Body They Want In Perimenopause

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

I used to wish that someone would just GIVE me the answers to my health goals…to better muscle building, better fat burning, fewer cravings, better sleep, effortless nutrition and so on. I would see women on the street, at the gym, on social media, on tv who seems to have the health and body that I wanted and I knew that they HAD to know something that I didn’t.

Well, I am going to give you that information today!

Tune Into This Episode To Learn:

1. The 2 key things holding you back from a body you love in perimenopause
2. How to fix them

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