#060 Rob Lenfestey pt3 - Learn to control your nervous system with Wim Hof, Yoga, mountain climbing

The Oliver Schirach Show

Welcome to the 3rd interview with Rob Lenfestey the founder of Mandela Springs and Mandela Chocolate. A yoga slacker, Wim Hof teacher, mountain climber, entrepreneur and general creative and innovative person. Reach out:

We got to talk about:

• About latest businesses
• Preserving old forests and the meaning of old forests
• Pushing the comfort zone,
• Difference from a dramatic zone and a comfort zone
• Mountain climbing and pushing your limits too fast too far and being injured

Advice:

Turn of The News

Reach Out:

roblenfestey.com

www.instagram.com/roblenfestey

www.facebook.com/Lenfesteymusic

Mandala Chocolate “From Bean to Bliss, From Our Heart to Yours.” www.mandalanaturals.com/purpose/

Convergence Lifestyle YouTube www.youtube.com/channel/UCKVBv42x3qazJYXfqjMvtdQ

Links mentioned:

#030 Rob Lenfestey - Mandela Chocolate - Redefining Business Through Cacao - Theobroma Food for gods

#028 Rob Lenfestey - Convergence Lifestyle - Spirituality, Creativity and Personal Growth

"How I used Wim Hof Method to BEAT Circulation Disorder ( Raynaud's )"

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