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How your pelvic floor is impacting your health
Manage episode 446655240 series 3394024
محتوای ارائه شده توسط The Natural Doctors. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط The Natural Doctors یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Drs Jess and Xandra are thrilled to welcome Jana Danielson, pelvic floor expert and founder of Bloom Better Life, to the podcast!
If you struggle with frequent urination, incontinence or pelvic pain, you will definitely want to tune in to this episode. But what if you suffer with erectile dysfunction? Low back pain? Constipation? Prostate issues? TMJ pain? You might be amazed to know that all of these symptoms could be linked too.
Diligently doing your pelvic floor exercises? Frustrated that there's been no change in symptoms? It may be the totally wrong way to go and Jana explains why.
This honest and open conversation is one that a lot of us don't feel comfortable having. We want to change that and Jana is on a mission to bring her Cooch ball to the lives of millions.
You'll never think of your pelvic floor the same way again!
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