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Calm Clarity & Confidence Meditation
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محتوای ارائه شده توسط janetteevon311. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط janetteevon311 یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this Episode you will be guided through a breathing meditation and become aware of your thoughts and body sensations as your more connected to your inner awareness. This is a quick easy meditation that can be done anytime and anywhere.
Jane can be found:
or on FB & IG @janeevonbunker
19 قسمت
اشتراک گذاری
