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THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle
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3. How to craft your perfect morning routine and why you need one in your life
Manage episode 353143321 series 3439767
محتوای ارائه شده توسط Amanda Masterson, Life Coach, Clarity Coach, 9-5 Escape Strategist, Amanda Masterson, Life Coach, Clarity Coach, and 9-5 Escape Strategist. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Amanda Masterson, Life Coach, Clarity Coach, 9-5 Escape Strategist, Amanda Masterson, Life Coach, Clarity Coach, and 9-5 Escape Strategist یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Your morning routine is so important! It can be a major contributor to your success... or it could be the thing holding you back from accomplishing your dreams!
In this episode, I will help you craft YOUR perfect morning routine with 6 key elements:
1. Silence and prayer
2. Affirmations
3. Visualization
4. Reading
5. Journaling
6. Exercise or movement
We will talk about exactly HOW to create, implement, and stick to your perfect morning routine, as well as how the perfect nightly routine also plays a key role in your morning routine success.
After listening to this podcast, go check out Hal Elrod's book, The Miracle Morning
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