#115 | Imo Boddy | You Can't Cheat Experience...

The Modern Mind

محتوای ارائه شده توسط Fergus Crawley. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Fergus Crawley یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

2M ago 1:06:19

MP3•خانه قسمت

In this episode, Fergus is joined by Imo Boddy, Ultra-Runner and World Record Holder.

Imo recently completed The Three Peaks Challenge, covering over 680km and 10,000m of elevation in just 6 days, 5 hours and 43 minutes, breaking a 45 year old world record for the fastest female ever in the process.

As well as The Three Peaks, Imo has also completed numerous other ultra challenges, including 7 marathons in 7 days and running John O’Groats to Lands End.

Imo shares her background, what gave her the confidence and mindset to take on these enormous challenges, the valuable lessons and experience she has gained from Ultra running, the importance of having a support network around you, her future goals, and much much more…

Expect to appreciate the importance of stepping out of your comfort zone.

Expect to reflect on your reason why.

Expect to be inspired.
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124 قسمت

#Fitness #Mental Health #Fergus Crawley