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60. Dialectics, Contradictions, & Your "Aide Memoire"
Manage episode 428145693 series 3482080
محتوای ارائه شده توسط Dr. Amy Backos. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Amy Backos یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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"If we can learn to deal with our discomfort and just relax into it, we will have a better life." -Mellody Hobson
Being able to hold two contradictory ideas within ourselves is incredibly empowering. Being psychologically flexible enough to allow balance reduces our suffering and brings ease to our life. If we only listen to one side of the story in our mind, we become unbalanced. Dialectics means we find the truth of the matter and embrace our contradictions.
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