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Lessons On Grit, Performance, and Perseverance with Rachel Balkovec
بایگانی مجموعه ها ("فیدهای غیر فعال" status)
When? This feed was archived on February 03, 2025 08:09 (). Last successful fetch was on December 06, 2024 16:12 ()
Why? فیدهای غیر فعال status. سرورهای ما، برای یک دوره پایدار، قادر به بازیابی یک فید پادکست معتبر نبوده اند.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 218485672 series 86999
Rachel Balkovec, the first female strength and conditioning coach in professional baseball, makes her second appearance on the Brute Podcast this week! Rachel grew up adamant to break out of her comfort zone, and shares her tips for personal and professional development, like falling in love with the process rather than the outcome.
Listen this week to understand why this passionate coach thinks you should support the people around you minimally, as well as her personal coaching philosophies you can adapt into your lifestyle.
Topics:
04:00 – Intentional vs. unintentional growth
13:15 – Mentors & coaching
22:06 – Defining a good coach
39:00 – “Minimally supporting others”
47:30 – Performance Pyramid
51:15 – Coaching methods
Links:
Books:
Grit: The Power of Passion and Perseverance – Duckworth
Reviews:
If you love this podcast, please click HERE to leave us a review! Thank you for all the support.
Follow us on Instagram @brute.strength.
347 قسمت
بایگانی مجموعه ها ("فیدهای غیر فعال" status)
When? This feed was archived on February 03, 2025 08:09 (). Last successful fetch was on December 06, 2024 16:12 ()
Why? فیدهای غیر فعال status. سرورهای ما، برای یک دوره پایدار، قادر به بازیابی یک فید پادکست معتبر نبوده اند.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 218485672 series 86999
Rachel Balkovec, the first female strength and conditioning coach in professional baseball, makes her second appearance on the Brute Podcast this week! Rachel grew up adamant to break out of her comfort zone, and shares her tips for personal and professional development, like falling in love with the process rather than the outcome.
Listen this week to understand why this passionate coach thinks you should support the people around you minimally, as well as her personal coaching philosophies you can adapt into your lifestyle.
Topics:
04:00 – Intentional vs. unintentional growth
13:15 – Mentors & coaching
22:06 – Defining a good coach
39:00 – “Minimally supporting others”
47:30 – Performance Pyramid
51:15 – Coaching methods
Links:
Books:
Grit: The Power of Passion and Perseverance – Duckworth
Reviews:
If you love this podcast, please click HERE to leave us a review! Thank you for all the support.
Follow us on Instagram @brute.strength.
347 قسمت
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