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How to optimize your performance with blood tracking ft. Mike Tarnapoll - Ep.62
بایگانی مجموعه ها ("فیدهای غیر فعال" status)
When? This feed was archived on February 03, 2025 08:09 (). Last successful fetch was on December 06, 2024 16:12 ()
Why? فیدهای غیر فعال status. سرورهای ما، برای یک دوره پایدار، قادر به بازیابی یک فید پادکست معتبر نبوده اند.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 164457221 series 86999
Interview with Mike Tarnapoll (@mike_tarnapoll) of InsideTracker. When was the last time you had an intervention? InsideTracker is the leader in sophisticated, science-based blood analytics, tailored just for you in order to help you optimize your life in all aspects of wellness. These guys can hook you up with personalized nutrition, lifestyle, and supplement recommendations that will help you boost your energy and increase your athletic performance. In this episode, we will be getting into common deficiencies amongst CrossFitters, the aging process, and the science behind blood work in relation to health, longevity, performance, and recovery. Train smarter and discover how healthy you are on the inside, with InsideTracker. Enjoy the show.
Topics of discussion
[2:21] InsideTracker & the science behind blood work
[6:29] Blood tracking & why it’s useful
[14:30] Common deficiencies in CrossFitters
[21:35] Different tests for different athletes
[24:29] Blood differences between elite athletes & average Joes
[30:20] The aging process
[33:18] Longevity VS. Nutrition & Supplementation
[41:09] The future of blood tracking
If you LOVE this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.
Follow us on Instagram @brute.strength
347 قسمت
بایگانی مجموعه ها ("فیدهای غیر فعال" status)
When? This feed was archived on February 03, 2025 08:09 (). Last successful fetch was on December 06, 2024 16:12 ()
Why? فیدهای غیر فعال status. سرورهای ما، برای یک دوره پایدار، قادر به بازیابی یک فید پادکست معتبر نبوده اند.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 164457221 series 86999
Interview with Mike Tarnapoll (@mike_tarnapoll) of InsideTracker. When was the last time you had an intervention? InsideTracker is the leader in sophisticated, science-based blood analytics, tailored just for you in order to help you optimize your life in all aspects of wellness. These guys can hook you up with personalized nutrition, lifestyle, and supplement recommendations that will help you boost your energy and increase your athletic performance. In this episode, we will be getting into common deficiencies amongst CrossFitters, the aging process, and the science behind blood work in relation to health, longevity, performance, and recovery. Train smarter and discover how healthy you are on the inside, with InsideTracker. Enjoy the show.
Topics of discussion
[2:21] InsideTracker & the science behind blood work
[6:29] Blood tracking & why it’s useful
[14:30] Common deficiencies in CrossFitters
[21:35] Different tests for different athletes
[24:29] Blood differences between elite athletes & average Joes
[30:20] The aging process
[33:18] Longevity VS. Nutrition & Supplementation
[41:09] The future of blood tracking
If you LOVE this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.
Follow us on Instagram @brute.strength
347 قسمت
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