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محتوای ارائه شده توسط Michael Cazayoux. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Michael Cazayoux یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Crushing Your Goals, Maintaining Your Integrity and Overcoming Your Breakdowns with Bruce Pitcher - Ep. 128

47:36
 
اشتراک گذاری
 

بایگانی مجموعه ها ("فیدهای غیر فعال" status)

When? This feed was archived on February 03, 2025 08:09 (8M ago). Last successful fetch was on December 06, 2024 16:12 (10M ago)

Why? فیدهای غیر فعال status. سرورهای ما، برای یک دوره پایدار، قادر به بازیابی یک فید پادکست معتبر نبوده اند.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 193257573 series 86999
محتوای ارائه شده توسط Michael Cazayoux. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Michael Cazayoux یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This week is round two with my friend Bruce Pitcher. Bruce was a participant in ABC’s Extreme Weight Loss about five years ago and he lost over 200 pounds in one year. Bruce shared his weight loss story with me in episode 6. Today he’s highlighting the differences that separate him from the participants that haven’t been able to keep the weight off. We talk goal setting, hitting rock bottom, and why your excuses are completely worthless. Enjoy the show!

Brute Hotline: (801) 449-0503

Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc.

Topics of discussion:

[:45] Why 90% of extreme weight loss participants gain the weight back.

[6:03] The importance of keeping promises to yourself.

[8:29] The key difference between motivation and drive.

[10:47] Overcoming challenging moments after Extreme Weight Loss.

[17:17] The effect of trauma on obesity and how it changed Bruce.

[23:25] Goal setting, integrity and all about The Champ Within.

[33:25] Building integrity with yourself and handling breakdowns.

[38:46] What Bruce has learned as a coach — after hitting rock bottom.

[43:13] Larger Than Life — The Bruce Pitcher Story.

[44:31] Bruce’s tips for taking the first step forward.

[46:47] Connecting with Bruce Pitcher.

Links:

Brute Strength Podcast Episode 6 - Bruce Pitcher on Shedding Pounds and Demons

@brucepitcher on Instagram

BrucePitcherEWL on Facebook

bpbestself@gmail.com

Reviews:

If you LOVE this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

Follow us on Instagram @brute.strength.

  continue reading

347 قسمت

Artwork
iconاشتراک گذاری
 

بایگانی مجموعه ها ("فیدهای غیر فعال" status)

When? This feed was archived on February 03, 2025 08:09 (8M ago). Last successful fetch was on December 06, 2024 16:12 (10M ago)

Why? فیدهای غیر فعال status. سرورهای ما، برای یک دوره پایدار، قادر به بازیابی یک فید پادکست معتبر نبوده اند.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 193257573 series 86999
محتوای ارائه شده توسط Michael Cazayoux. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Michael Cazayoux یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This week is round two with my friend Bruce Pitcher. Bruce was a participant in ABC’s Extreme Weight Loss about five years ago and he lost over 200 pounds in one year. Bruce shared his weight loss story with me in episode 6. Today he’s highlighting the differences that separate him from the participants that haven’t been able to keep the weight off. We talk goal setting, hitting rock bottom, and why your excuses are completely worthless. Enjoy the show!

Brute Hotline: (801) 449-0503

Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc.

Topics of discussion:

[:45] Why 90% of extreme weight loss participants gain the weight back.

[6:03] The importance of keeping promises to yourself.

[8:29] The key difference between motivation and drive.

[10:47] Overcoming challenging moments after Extreme Weight Loss.

[17:17] The effect of trauma on obesity and how it changed Bruce.

[23:25] Goal setting, integrity and all about The Champ Within.

[33:25] Building integrity with yourself and handling breakdowns.

[38:46] What Bruce has learned as a coach — after hitting rock bottom.

[43:13] Larger Than Life — The Bruce Pitcher Story.

[44:31] Bruce’s tips for taking the first step forward.

[46:47] Connecting with Bruce Pitcher.

Links:

Brute Strength Podcast Episode 6 - Bruce Pitcher on Shedding Pounds and Demons

@brucepitcher on Instagram

BrucePitcherEWL on Facebook

bpbestself@gmail.com

Reviews:

If you LOVE this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

Follow us on Instagram @brute.strength.

  continue reading

347 قسمت

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