#83 – A Conversation with Hana Butler: The Importance of Self-Compassion at Work

The Managing with Mind and Heart Podcast

"This person that we spend 24 hours a day with 7 days a week is yourself. And to live with someone that closely that you don't really like, is hell. Self-compassion is seeing your own goodness and having a 'correct' view of yourself. It includes the ability to give yourself grace, comfort yourself in a time of need, and treat yourself the way you would treat a friend."

Nash Consulting's own Hana Butler joins Mike Nash for a captivating cocktail hour conversation on the crucial topic of self-compassion at work. In this episode, they get into the fundamental questions surrounding self-compassion: What exactly is self-compassion, and why is it so vital in the workplace?

They explore the significance of cultivating self-compassion and its positive impact on individual well-being and overall team dynamics, as well as the challenges that arise when employees and managers struggle to develop this essential skill. Grab your favorite drink, relax, and join us for this thought-provoking exploration of self-compassion in the professional realm.

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