با برنامه Player FM !
241. Learning to Say No: Confidently Setting Boundaries with Barb Nangle
Manage episode 447824583 series 2543032
How to deal with the guilt and shame they feel about setting boundaries?
How to deal with the push-back behaviors from others they set boundaries with?
This episode will answer these questions and much more!
Guest Barb Nangle is a boundaries coach, speaker and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery."
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Barb Nangle
268 قسمت
Manage episode 447824583 series 2543032
How to deal with the guilt and shame they feel about setting boundaries?
How to deal with the push-back behaviors from others they set boundaries with?
This episode will answer these questions and much more!
Guest Barb Nangle is a boundaries coach, speaker and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery."
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Barb Nangle
268 قسمت
सभी एपिसोड
×



به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.