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محتوای ارائه شده توسط The Little Mental Health Project!. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط The Little Mental Health Project! یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Squid Game is back, and so is Player 456. In the gripping Season 2 premiere, Player 456 returns with a vengeance, leading a covert manhunt for the Recruiter. Hosts Phil Yu and Kiera Please dive into Gi-hun’s transformation from victim to vigilante, the Recruiter’s twisted philosophy on fairness, and the dark experiments that continue to haunt the Squid Game. Plus, we touch on the new characters, the enduring trauma of old ones, and Phil and Kiera go head-to-head in a game of Ddakjji. Finally, our resident mortician, Lauren Bowser is back to drop more truth bombs on all things death. SPOILER ALERT! Make sure you watch Squid Game Season 2 Episode 1 before listening on. Let the new games begin! IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and Lauren Bowser @thebitchinmortician on IG Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…
The Push Through Pod
Manage episode 351889225 series 3209839
محتوای ارائه شده توسط The Little Mental Health Project!. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط The Little Mental Health Project! یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Mwai and I sit down and talk about pushing through a difficult season in your life. Processing through difficult emotions qnd finding compassion for yourself during those seasons. We hope that our vulnerability today opens you up to allowing yourself to feel and extending your light into someone's darkness. Happy new year.
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44 قسمت
Manage episode 351889225 series 3209839
محتوای ارائه شده توسط The Little Mental Health Project!. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط The Little Mental Health Project! یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Mwai and I sit down and talk about pushing through a difficult season in your life. Processing through difficult emotions qnd finding compassion for yourself during those seasons. We hope that our vulnerability today opens you up to allowing yourself to feel and extending your light into someone's darkness. Happy new year.
…
continue reading
44 قسمت
همه قسمت ها
×As the relationship trauma series continues, Tilinao and I spoke about Abuse. We often think abuse is just someone raising their hands to hit someone, but there are many forms of abuse. So fitting that this episode comes on the 5th day of the 16 days of Activism.
In this episode, Tilinao who is a counseling Psychologist and I continue on with the Relationship Trauma episode. We spoke about Cheating/Infidelity and the effects it has on ones Mental Health. As always Tilinao is very insightful and eloquent and really knows her stuff. Enjoy.
For the first time on the Podcast, I sat down with Tilinao Lamba who is a clinical psychologist. We initially planned on talking about different topics regarding relationship trauma but figured we wouldn't be doing the topic justice. We settled on talking about Ghosting. This was such an insightful conversation and I thoroughly enjoyed picking Tilinao's brain!…
Today is World Suicide Prevention Day. Mwai and I chatted about the alarming numbers of the increasing suicide rates especially amongst men. We often ask each other to be kind to each other, to create safe spaces for one another. Are these just conversations we are just having and not actually actively doing the work when we are done chatting about it on social media? Are men creating safe spaces for each other. Let us create a space that allows for people to exist in a way that allows for them to flourish. Let us get to Zero.…
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The Little Mental Health Project
In this episode, Mwai and I sat down with Prof. Caroline Kautsire who is originally from Malawi and now lives in Boston, USA. She is an English professor and the author of the books, What Kind of Girl? and Some Girl, can you tell we named our podcast after one of her books 🤭. Caroline is a mentor at Brown University for the Women's Launch Pad program and a keynote speaker in Boston. She is also a philanthropist who gives motivational speeches in Malawi, Boston, and beyond. In this KIND OF PODCAST, Caroline was brave enough to share for the first time her struggle with Bipolar and overcoming adversity. It was truly an insightful conversation and we were honored to have hosted her! We hope you enjoy it as much as we did recording this podcast. ❤️…
We often talk about Men's Mental Health on account of the rising number of men succumbing to suicide. And the numbers aren't going down. What conversations need to happen? What work do we need to do to see these numbers come to zero? We sat down with Gareth and Khama who shared what they think is necessary to create safe spaces for men. It was an insightful conversation we hope you enjoy it as much as we did recording it.…
Mwai and I chat about life being overwhelming and how to get ahead by doing your work as it is given to you. This was such a sweet conversation. We hope you enjoy it as much as we did recording it.
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The Little Mental Health Project
It took us a while to get to this one. But we are here all the same! Mwai and I spoke about how challenging finances have been. And how that can affect your mental health. We were also joined by sweet sweet Micah so that means we had several interludes. We hope you enjoy this as much as we did recording it…
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The Little Mental Health Project
Mwai and I did a really different thing on this one. We sat down with Henry who is a meditation and Breathwork instructor, we learnt so much about how Breathwork and meditation can be grounding. There were bits that were unclear at the beginning because 'semantics' but we definitely managed to pick it up again. It was such an interesting conversation we hope you can learn from it as we did. We also had Serene Ndovi AKA Btz Hun who is a lifestyle and content creator. It a really good conversation! Enjoy!…
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The Little Mental Health Project
Mwai and I sat down. To talk about navigating insecurities and life. We both did not realise this was the therapy we both needed. I personally felt really good after and alot lighter. We hope our vulnerability helps you grow and heal like it does for us.
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The Little Mental Health Project
Mwai and I met up to do a Vision board session but a hun was late, by a hun I mean Mwai not me! Enjoy our little chitchat
Mwai and I value being our authentic selves and thrive to make talking about our feelings and struggles as normal as possible. This was a parked car conversation that we felt was grounding for both of us. We hope you can enjoy it as much as it grounded us both recording.
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The Little Mental Health Project
We are back!!!!! Link in a few. Last year I tapped into Mwai's themes alot and she shares her themes for this year in this Pod. They really kept me grounded! Hopefully they can do the same for you! We had so much fun making this podcast we hope you enjoy it as much as we did making it! Happy New Year. We say this all the time, but here is to aloot more consistency this year!…
I had alooot of fun recording this Pod. We touched on pretty much every topic! Excited to share my heart as well as our authentic conversations surrounding mental health, relationships etc. Enjoy!!!!
Absolutely love that Mwai and I were able to record in person for the very first time sitting together, next to one another! How exciting is that. Completely stocked for you guys to hear this one. We spoke about Self-esteem among other things. Always grateful that our conversations are super authentic and hopefully can inspire the same out of your conversations with your peers, family etc. Enjoy!!…
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Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.