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The Truth About Hormones and Why You Need to Care with special guest Dr. Pamela Smith
Manage episode 309194118 series 3028509
محتوای ارائه شده توسط Pamela Mitchell, Pamela Mitchell: Mentor, and Reinvention Coach®. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Pamela Mitchell, Pamela Mitchell: Mentor, and Reinvention Coach® یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Leading anti-aging expert Dr. Pamela Wartian Smith joins me this week to share how hormones influence our everyday lives and what we can do to control them so we feel more energized, vibrant and productive. Many of us believe that declining energy, memory loss, wrinkles and even weight gain are just a normal part of getting older. But these signs of aging can be held in check; in fact, by managing all the factors Dr. Smith recommends we can actually turn 60 into the beginning of middle age!
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