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121 - Acclimatised to Discomfort
Manage episode 429691962 series 3263965
محتوای ارائه شده توسط Dr Rachel Cason. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr Rachel Cason یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
What are the implications of a life lived in adaptation? One of them seems to be a familiarity with discomfort! This can impact different TCKs different ways - some of us get super sensitive to challenge, over-saturated as we have been in early chapters. Some of us identify so much with challenge that we continue to seek it out in our adult lives. Either reaction may be working with an acclimatisation with discomfort. We can become so attuned to discomfort as our baseline that we normalise it - either in ways that keep us in it, avoidant or unclear about what changes we could make to improve our experience, or in ways that avoid comfort by seeking growth to exhausting degrees. Either way, what happens when we get acclimatised to discomfort?
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