157: [INTERVIEW] Harnessing Your Healing Journey to Connect With Others in a Joyful Way with Lex Banach

The Lessons I've Learned

CONTENT WARNING:

Please keep in mind that during today’s episode, subjects such as childhood trauma, addiction, toxic familial relationships, and healing in therapy are discussed. If these subjects are sensitive to you, consider bypassing this week’s new episode.

Raise your hand if you’ve ever felt like you are constantly going through *another* season of life that you just aren’t sure how to manage? I know I have and I know other women have too. Someone who I have loved to own their journey and season time and time again is Lex Banach, aka your twenty-something bestie.

Lex came on the show today and shares her journey to healing in multiple sides of her life and shares how, by sharing this healing journey, she has connected with other people going through the same things she has. She shares her real and raw personal story and perspective on the power of healing and how, when you own that journey, you can truly start to live a joyful life.

I LOVED this episode with Lex and I know so many of you will as well.

CONNECT WITH LEX:

Follow her on socials:
https://www.instagram.com/abanach11/

https://www.tiktok.com/@abanach11

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https://www.instagram.com/livingnsunshine/

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https://www.facebook.com/livingnsunshine
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