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Soulful Storytelling Episode 14 - Crying is as essential as having a poo
Manage episode 309437275 series 3033156
محتوای ارائه شده توسط Leah Sian Davies. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Leah Sian Davies یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Here’s me flying solo in this episode. I’m talking today about crying as it’s something that naturally came up in the last series on grief. Crying is still seen as something awkward and unacceptable in our society, and yet it is a healthy way for humans to process emotions. If only crying was as socially acceptable as laughing.
In this episode I am talking about:
My own relationship with crying and how I now ‘bring it on’ when I need to
The benefits of crying to us as humans.
And why crying really is like having a good poo.
If you can relate to anything in this episode, I would love to hear your thoughts. Drop me a message on Instagram or email me leah@leahsiandavies.co.uk
If you enjoy the podcast, please consider contributing a donation. This will help me to continue editing, producing and publishing the podcast for your ears to enjoy. You can donate here: paypal.me/leahsiandaviesuk
This podcast is edited and produced by Meghan Hutchins at Making Space VA
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