Perimenopause and Menopause 101: Libido, Weight Gain, Loneliness and Anxiety with Dr. Sarah Callaghan #030 (Rerelease)

The Laura Dowling Experience

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This week we’re revisiting one of our most popular episodes from April 2023, with Dr. Sarah Callaghan, a GP specializing in women’s health and a true champion for women. In this episode, we dive into the big questions around perimenopause and menopause, including how to manage loneliness and anxiety, whether testosterone can boost libido, and what to do about the seemingly inevitable weight gain.

This episode is for anyone going through menopause or perimenopause, as well as their partners, friends, and colleagues who want to better understand and support them. With Dr. Callaghan’s insights, you’ll feel empowered to seek help and reassured that you’re not alone on this journey. Tune in to revisit this open and honest conversation!

Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.

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1. Perimenopause and Menopause 101: Libido, Weight Gain, Loneliness and Anxiety with Dr. Sarah Callaghan #030 (Rerelease) (00:00:00)

2. Understanding Perimenopause and Menopause Symptoms (00:00:03)

3. Navigating Perimenopause Symptoms and Treatment (00:10:38)

4. Navigating Perimenopause Lifestyle and HRT (00:20:19)

5. Individualized Care in Perimenopause Management (00:29:08)

6. Navigating Menopause Care and Advocacy (00:38:29)

7. Personalized Care in Menopause Management (00:44:08)

8. Managing Perimenopause Symptoms and Weight (00:51:44)

9. Addressing Loneliness and Confusion in Menopause (01:00:05)

10. Navigating Perimenopause and Partner Communication (01:04:17)

11. Exploring ADHD and Menopause Effects (01:13:13)

12. Perimenopause, Testosterone, and Libido (01:25:06)

13. Empowering Women Through Menopause Journey (01:30:20)

14. Finding Meaning and Purpose in Life (01:37:25)